FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
90 minute private sessions to one Individual is $75.00 and 90 minute Group sessions are $10 per person with a minimum of 5 participants. Whether working with a group or individual I include the following: -Initial phone consultation discussing client or group's specific needs and goals. -90 mins of yoga tailored to the individual or groups bodies and experience level including, adjustments, breakdown and knowledge of postures, light massage at end of session to help induce relaxation, instruction for ongoing practice, and partner or acro-yoga play during group sessions. -Follow up phone consultation for questions or guidance to carry on with clients yoga practice.
- What is your typical process for working with a new customer?
I like to get to know my clients before we start moving our bodies. I include a initial phone consultation discussing past injuries, physical goals, and healing modalities we can incorporate in our practice together. During the yoga practice I will provide verbal explanation and queuing for all yoga postures, pay close attention to the bodies mobility and alignment, keep the body safe while supporting its full expression, and provide hands on adjustments when requested by client. At the end of our session we will address any questions that may have risen and discuss ways you can maintain a on going practice.
- What education and/or training do you have that relates to your work?
I have been practicing yoga for the past 10 years. I decided to share the practice of yoga in February 2015 when I became a RYT 200 Certified Yoga instructor with Yoga Alliance at School Yoga Institute in Guatemala. I've acquired continued education and certifications in Aerial Yoga, and Sup Yoga. I have over 800 hours of teaching experience to a variety of ages and experience levels through many different yoga styles such as, hatha, vinyasa, yin, restorative, guided meditation, working with the fascial body, aerial and sup yoga. I am fortunate enough to have several mentors from different yoga linegages that help challenge and maintain my personal growth further expanding my knowledge base to share with my clients