True Form Fitness NY

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Introduction: Attention to detail! I believe that fitness is as unique as you're fingerprint. The motions, maybe even the actual exercise motions's are not. How your body responds, develops, and forms is not. My approach is to apply your fitness training to your lifestyle needs. What type of work you do, what hobbies do you participate, are key factors in designing exercises to improve your general fitness. Selfishly, it's the accomplishment of a job well done. Knowing that I've helped Simeon improve their lifestyle. I didn't sell you a product to someday throw away. I help you to gain more productivity out of your body and mind!

Overview

Hired 3 times

1 employee

7 years in business

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Featured Projects

3 photos

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Reviews

Customers rated this pro highly for professionalism, value, and work quality.

5.0

3 reviews

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Robert C.

Apr 17, 2017

Mr Milhouse was very engaged in making my workout experience enjoyable. Extremely patient as well as understanding to my needs and concerns about not working out in a very long time. Definitely a pro, after cycling for hrs I felt satisfied but not too hurt in the process. Milhouse pushed me to my limit without being overbearing. I am excited about getting in shape. I need a motivated teacher like Milhouse. Definitely worth the morning ride.

Morie S.

Apr 28, 2017

Very attentive and knowledgeable. A great help in reaching my goal weight before my sisters wedding.

Abraham G.

May 25, 2017

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Hired on Thumbtack

Terrance is an awesome trainer who pushes me hard to achieve my goals.

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Thumbtack special rate $20hr Regularly $25-60hr depending on if you desire to work out in a private studio setting.
What is your typical process for working with a new customer?
We start with the free assessment! Let's get an idea of your current fitness level. We'll take weight and measurements. Calculate Max heart rate and resting. Then some basic exercises to evaluate your strengths and areas to improve. The idea is to get a baseline to develop the program
What education and/or training do you have that relates to your work?
Certified with NASM US Army and Special Forces Distance running Cycling