Smith's Fitness & Nutrition

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Introduction: Being a former college wrestler I know what it takes to become a top level athlete if that's what you want. I also know the basics and where an individual should start exercise/nutrition in order to reach their goals. I'm able to work with any person with any goal. I love helping people achieve their goals. I believe everyone has the capability to work hard and push themselves to new limits outside of their comfort zones. I want to help people feel healthier and be comfortable with themselves with the ability to be as active as they please.

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FAQs

What education and/or training do you have that relates to your work?
NASM-CPT, CPR/First Aid/AED Certification, Bachelor's in Exercise Science.
How did you get started doing this type of work?
I have been an athlete my whole life and I love pushing myself to new limits.
What advice would you give a customer looking to hire a provider in your area of work?
Look for someone who actually cares about your well-being and not you're money.