Introduction: I've been training clients and teaching nutrition for 4 years. I provide my clients with fun, safe and science-based training that gets the results you want. I do not use cookie cutter programs or fad diets. I teach you how to eat for optimal health.
I enjoy watching my clients have those "AHA moments" when you can see in their eyes and in their confidence levels when they reach different goals. I strive to keep up with the latest training techniques and nutritional information that becomes available in order to help my clients obtain optimal health and fitness.