Hood County YMCA

Introduction: Having battled with fluctuation in my own weight over the years has given me a certain perspective on how trying to be healthy and staying in shape can be! I am able to share with you the steps I took that put me in the shape I am in today! At the YMCA , we will provide nutritional guidance along with personal training and off-day training programs, being a member of the YMCA you have a large variety of group classes you can choose from at no extra cost!! Watching my clients take their own journey into a healthier lifestyle is very rewarding. I love to be a part of the process! Everyday training in the gym is a very positive experience, and every client is different, and they all struggle with different things. The moment that they accomplish a goal, whether it is losing a few pounds or the exercise they have been struggling with suddenly becomes easier and seeing that look of "wow I did it" on their face, makes my job the best in the world!