Yoga With Raquel

Introduction: Yoga has been a part of my life for over 8 years, and my practice has helped me grow in so many ways both on and off the mat. Yoga has been the only tool that allows me to calm my mind while challenging my body. I completed my 200 hour Vinyasa Flow training with Yoga Union in Bali. I continue to learn and further my education through practice and teaching. In my classes, we seek to find a moment of stillness in the brain by using our bodies. We move, shake, inspire, grow, and learn about ourselves through this practice. Each time we practice, we step a bit closer to our true selves. I seek to help others find the magic that I continue to find in yoga each and every time I step onto the mat. We will connect our minds, bodies, and souls through practice on the mat to carry it off the mat. Namaste, Raquel I take pride in helping my students achieve mental and physical growth.