FAQs
- What is your typical process for working with a new customer?
I first have a 15 minute free phone consultation to ensure I am the right fit to help them achieve their goals. I then email an extensive health history form to really get a sense of their general health and eating issues prior to our first session. This allows us to get right to talking about how to implement their meal plan and change their eating habits during the first phone consultation.
- What education and/or training do you have that relates to your work?
I am a certfied health coach from the Nutrition School and a licensed physical therapist in the state of NJ
- How did you get started doing this type of work?
I have always been passionate about health and nutrition.I grew up yo yo dieting and over exercising and constantly following yet another fad diet. After finally changing my own eating habits and ditching the diet mentality, I began to see both outward (clear skin, weight loss) and inner changes (better mood, less bloating, more energy) I knew I needed to educated people on how to implement these changes in their lives so that they can live a healthy balanced life and feel great!