Creative Culinary Therapist

Introduction: I am a Mental Health Therapist (Licensed Clinical Social Worker)with a eclectic and creative approach to healing the mind and body. I specialize in Anxiety and depressive disorders, adolescent therapy and couples counseling. I like to take a holistic approach to healing; I encourage my clients to heal themselves by healthier lifestyle choices, eating habits and learning to manage uncomfortable and painful mental health symptoms. I am passionate about helping people overcome any trauma that they have endured . One way I do this is by encouraging my clients to consider how Culinary Arts and cooking can decrease uncomfortable symptoms while increasing their self-esteem, creativity and living a more wholesome, enriched and healthier life!