Wave Wellness

Introduction: Wave Wellness creates a supportive environment that will enable you to achieve all of your goals. I have studied all the major dietary theories and workout principles and use practical lifestyle coaching to guide you in discovering which approach works best for you. Most approaches to nutrition dwell on calories, carbohydrates, sugars, fats, proteins, etc. Instead of creating lists of restrictions and bad food, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No single diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Could one conversation change your life? Schedule a free initial consultation with me today! Skype and phone sessions are available now!