Precision Fitness

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Overview

Hired 2 times

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6 years in business

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

1 review

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Shannon M.

Jun 28, 2018

Hey Amanda Cook Just wanted to take a moment and THANK YOU! I have a new saying WWWAD (what weight would Amanda do). You have given me the confidence to go to the gym and know what I am doing (most of the time). You pushed me when I needed it and encouraged me. From someone who started and couldn't do a box squat without weight to doing squats with a bar bell or whatever you handed to me, to leg pressing a crazy amount and dead lifting (something I never thought I would do). I have you in my head telling me I am stronger than I think I am. You have changed my life now for the hard part getting my eating right and I will be back. You are a great person and trainer, I know you will fulfill your dreams.

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Amanda Cook

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My standard pricing system ranges anywhere from $35-$45 per session, depending on length of time and how may sessions a week the client/athlete wants to needs to train.
What is your typical process for working with a new customer?
When working with a new client, I explain to them in detail each exercise I am having them complete and why. I also explain to them the importance of nutrition and exclaiming back to them WHY they have chosen to enhance the value of their life through fitness and health.
What education and/or training do you have that relates to your work?
In college, I took 2 nutrition courses. I also took a personal training preparation class that executed all information needed to be certified. Later on, I decided to compete in body building shows in the bikini division and joined a local team. It was there I found my passion and my real WHY I am dedicated to this lifestyle. Being on the team taught me a lot about how important our metabolism is in order to obtain our goals. They also taught me how sustainability in the lifestyle is important. I am ISSA Personal Training Certified and soon to be NASM PT Certified, Nutrition Certified, Strength and Conditioning Certified, TRX Certified, ETC.