FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
An initial phone consultation is complimentary. And your first session is included in a package rate. Private yoga coaching is priced similarly to other one-on-one coaching sessions, like personal training.
- What is your typical process for working with a new customer?
I like to have a Skype call or phone call so we can introduce ourselves and start to feel comfortable before our first session. The first session is pretty diagnostic. We'll spend some of that time talking, and some doing movement. The yoga in this session is simply to assess your needs and explore what you're looking for in a yoga practice. From there, we create a plan to work together once, twice, or three times per week, with yoga sessions that are focused on your body and your life.
- What education and/or training do you have that relates to your work?
I'm a regular person and a 500hr RYT (Registered Yoga Teacher). I took my first yoga class from my dad. So consider it the family business. I have my 200hr certification from Prana Yoga Teacher Training here in NYC. And my 500hr from the School of Yoga and Ayurveda at Kripalu. In another life, I was a certified massage therapist - which informs my approach to anatomy and touch. I teach weekly at a in Queens + at workshops and retreats. I also write and produce the podcast, Yoga For the Revolution.