FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
We charge you for the sessions you can make in the upcoming month, instead of requiring you to buy a large package to enjoy a price break, or a monthly membership that may go unused. Introduction to Pilates - $200 (3 sessions) Private Pilates - $75/session (for 5-8 sessions per month) Duet Pilates - $55/session (per person, for 5-8 sessions per month)
- What is your typical process for working with a new customer?
We start all new clients with an introduction/orientation session to discuss goals, specific body issues, and help us understand what mobility or strength you already possess. From there, we create a tailored workout with exercises that will best progress you towards your goals.
- What education and/or training do you have that relates to your work?
Alissa and Sarah are both comprehensively certified through BASI Pilates to teach the full classical Pilates repertoire on the Reformer, Cadillac, Wunda Chair, Ladder Barrel, and Mat. They also have attended numerous continuing education workshops to infuse the classical exercises with modern strength-training science and techniques. They have a combined 20 years of teaching experience, including working with pre- and post-natal women, chronic conditions like scoliosis, fibromyalgia, multiple sclerosis, rheumatoid arthritis, as well as long-term injuries and surgeries.