Integrity of Personal Training

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Introduction: We are a married couple along with a staff member that provide the best strength, conditioning, and weight loss programs in the area. We do it all from traditional weight training, kettle bells, suspension TRX training, to medicine balls.Our unique blend of strength training and kickboxing will get you in the best shape of your life! Kickboxing is a vital part of our cardio routine. We have many satisfied clients and references for you to contact.

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3 employees

17 years in business

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Reviews

Exceptional 5.0

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Adrian P.

Sep 14, 2015

I am so lucky to have found such a supportive group of individuals and trainers. I've tried several other local trainers and I can honestly say every time I walk out of Integrity I've participated in a more intense workout there then any where. I know why too...Integrity pays attention to form and reps. The training groups are small and personal which provides for amazing motivation and the best possible workout. I appreciate the high intensity this class provides in such a short time. In one hour, I do the same amount of work that would take me all week to accomplish by myself.

LaVonna J.

Sep 14, 2015

The personal training I have received with Michael and Makesha Traylor at Integrity of Personal Training has been life changing. For over two years, they have help me walk my journey of healthy living by providing one on one workout training that has helped me to lose over 70lbs. They are caring, loving, and supportive not only for your training needs but for your life. Michael and Makesha are the future of small group training on a personal level, they are a high commodity for anyone's fitness journey!

Lisa A.

Sep 14, 2015

My goal was simple. Lose fat, gain muscle. When I started my training journey in January 2015 I was focused on one thing...weight loss and gaining strength. I have not only built major muscle and gained strength but my mind has gained incredible knowledge of what I am capable of. Every single time I walk into my workout I am more and more aware of how far I've come. Mike and Makesha have helped me build muscle and confidence. I'm a different person because of them! I train 4 days a week and anticipate adding 1 more day to this as I love the results I'm seeing!

JoAnn A.

Sep 14, 2015

The support and motivation provided by the trainers at Integrity of Personal Training is unbelievable. Michael and Makesha Traylor take the time to learn about their clients goals, strengths and concerns. All workouts are modified to fit each person allowing anyone to succeed. Small groups are filled with friendly, non-judgemental people that support and motivate each other. 1 on 1 training is developed to push you and help you reach goals. Coming to Integrity of Personal Training changed my life. 3 months into my program, I am now doing things even my doctors did not think was possible. Best decision I EVER made.

Sanya S.

Sep 16, 2015

Would highly recommend Integrity- the best personal training I have experienced. Mike and Kesha are very supportive and encouraging, yet tough enough to get results! Excellent pre and post work out stretching, and personalized weight training and kickboxing.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$400 per month for private personal training which we will meet with you 3 times per week, and once in a small group setting of up to 8 people. We are extremely affordable!
What is your typical process for working with a new customer?
Free assessment. Includes measurements and body fat percentage. Tailor make the routines to achieve their goals.
What education and/or training do you have that relates to your work?
Bachelor of Science in Exercise science. Northwest Missouri State University.