BodySmart
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Introduction: Elizabeth Reed, a clinical nutritionist, M.S., C.N.S., founded BodySmart more than a decade ago.
BodySmart is a multi-disciplined nutritional practice with a specialty in teaching low-glycemic eating and weight-loss solutions.
Elizabeth feels that weight loss is extremely personal. Each person is unique and brings different elements to their sessions. It is not just the academic knowledge that she brings to the table but the practical experience for successful weight-loss strategies that has made BodySmart so successful for more than a decade.
One of Elizabeths strongest assets is helping people break old habit-loops and create new healthier ones. She realized that there were many people like herself who were interested in regaining their health, improving body composition, staying healthy, and aging gracefully.
Everybody has their own unique Owners Manual as they age. Manageable components need to be updated as bodies change. All recommendations made at BodySmart are husband- and child-tested.
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Reviews
Great 4.8
6 reviews
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Catherine V.
Mar 9, 2016
Elizabeth Reed, clinical nutritionist and owner of BodySmart, has been instrumental in helping me reach my desired weight-loss goal but more importantly she is responsible for my overall change to living a healthy lifestyle. As a result, I dropped down two clothing sizes, feel more energetic, and have not gained the weight back. She educated me on how to read food labels so I can make smarter choices, what it means to eat low-glycemic, how to become aware of bad eating habits and break them, and so much more. What I like most is Elizabeths personalized service. She goes out of her way to address my specific nutrition and exercise needs. She is a good listener and always available to answer any questions I may have. With Elizabeth on your side, youll look better and feel better.
Karen B.
Mar 14, 2016
A good friend suggested I set up an appointment with Elizabeth at BodySmart. My friend knew I was making some positive changes in my life, one being my health and weight, and she knew Elizabeth was just the person to help me. Right from the start Elizabeth was warm and caring and gave me all the tools I needed not only to lose weight and get healthy but to keep the weight off and stay healthy. Elizabeth was there for me every step of the way - nonjudgmental, just guiding me in the right direction. Elizabeth is very dedicated and passionate about her business and it shows in all that she does. I would have never lost the weight and feel as good as I do without Elizabeth.
Patricia M.
Mar 11, 2016
Her services are very personalized and she is a very caring person. She has a way to motivate and wants to see you succeed in your health endeavor. She is also very knowledgeable as a nutritionist and a very good teacher.
Paula M.
Mar 11, 2016
Elizabeth is an outstanding nutritionist and trainer. I am involved in her semi-private classes and she conducts each class with the purpose of strengthening the body from within- keeping in mind the individual needs of everyone. She explains as she trains and answers any questions. As a nutritionist she is extremely knowledgeable and keeps current with new research based information. I have been with BodySmart for 3 years, and will continue for many more.
Kendall F.
Mar 11, 2016
Elizabeth is great, she helped me when all of my medical doctors couldn't. She has changed my life???