Yoga with Stephanie

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Introduction: Yoga is a journey into the higher-self. This is a very different journey for everyone. For some it is deeply personal, and some it is not relatable and strictly an exercise plan. Whatever your objective may be, I will customize a plan for you to grow. I throughly enjoy working with clients on a long term basis. Watching change whether it be physical or emotional in my clients is beautiful and keeps me going everyday.

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Reviews

5.0

4 reviews

100%

Lauren P.

Aug 8, 2016

I originally hired Stephanie to help me lose weight and gain flexibly. Right away Stephanie worked with me to get me on a schedule that fit my needs. She provided me a list of her group classes at local studios I could attend and we scheduled private lessons so I could get some personalized instruction. I've seen so much improvement in my yoga practice, and emotional well-being!

Kim B.

Aug 8, 2016

Stephanie is a wonderful teacher. I appreciate her passion for the technique and her patience to help me learn. Most recently, I was suffering with sacroiliac pain. Stephanie was very familiar with this and taught me easy yoga stretches that soon eliminated the pain. I can easily do these everyday. Now that Stephanie lives in Ohio, we use Skype for sessions.

Nathan P.

Aug 8, 2016

Stephanie is an amazing instructor. Her insights and awareness have brought my practice to the next level. Pay attention to her, she knows what she's doing! She believes in the benefits of yoga with all her heart and will make you a believer as well.

Shane K.

Aug 9, 2016

Stephanie is an excellent teacher. She knows her stuff and really helped me push my yoga practice forward. I would recommend doing her for anyone at any level of practice. Can't say enough good about this awesome individual.

FAQs

What is your typical process for working with a new customer?
My objective is to custom fit routines for the client and for their lifestyle. With that being said, I work closely with the client to build a schedule around their needs. I typically suggest that they try to make it to a public group class that I teach for our first meeting. This creates a safe environment for us both to meet and for me to get a general idea of the client's current status. Going forward, private sessions are schedules and group classes are suggested based on the client's availability. Ongoing text and email support is always available.
What education and/or training do you have that relates to your work?
Yoga Alliance registered yoga teacher - 200 RYT Ashtanga and Hatha based training.
What types of customers have you worked with?
I typically start working with a new client that is looking to loose weight, increase flexibility, or have professional assistance in achieving yoga posture advancement. Some of these clients find that they are interested in both my group classes, and private instruction sessions to obtain a well rounded routine. Some clients even find that they are interested in other areas of a holistic lifestyle where we may explore reiki, and empathetic life coaching.