Cristen Patton
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Goals
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Introduction: Yoga and meditation has changed my life. I am so passionate about the benefits it offers. So much so I decided teaching and sharing this is my path! I have 3 certifications and teach classes daily. I can teach any level of yoga, we can incorporate meditation through guided meditations, or keep it all physical depending on your intentions. I lead weekly group meditations throughout the community.
I love working with people of all levels, I've been teaching classes and training clients for over six years. I truly enjoy watching people progress and evolve through the practice of yoga and meditation. Whether the goal is increasing strength, flexibility, losing weight, learning how to quiet the mind, practicing being present, creating a loving relationship with your body or all of the above, I'd love to guide you and share this journey with you. It's all possible!
Overview
12 years in business
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Reviews
Customers rated this pro highly for responsiveness, work quality, and professionalism.
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2 reviews
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Del O.
Jan 8, 2018
Cristen is dedicated to helping her clients reach their goals. She has been motivating and inspiring in the time I have worked with her. Highly recommended!
Annie D.
Jan 9, 2018
Cristen is by far my favorite yoga instructor. She has helped my tremendously in my practice. One of her many strengths is offering modifications on yoga poses to incorporate to enhance your practice. Whether I want more of a gentle or invigorating practice, she makes me feel comfortable substituting poses to accommodate my personal goals. I know many many individuals that love to practice with her and we all agree her style meshes with everyone.