FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My fees start at $50 for a 45 min. one on one session. Partner Training $80 for 45 min. Discounts available when purchasing packages. Outfit NJ gives first responders, students, educators, and public service workers discounts. Call or IM/email for details
- What is your typical process for working with a new customer?
At our initial meeting, my clients and I will discuss their health and fitness goals. After that, I take my clients through a series of movement assessments to identify any dysfunctional movement patterns that need to be addressed. From there I take my clients through an introductory workout to determine the level at which we will start. Then I will design a flexibility/mobility as well as a strength and conditioning program specific to each client's individual abilities
- What education and/or training do you have that relates to your work?
I hold a current personal training certificate through the NASM along with a Corrective Exercise, Performance Enhancement, Mixed Martial Arts Conditioning, Golf Fitness, Senior Fitness, and TRX Specializations. I've also attended several intensive workshops increasing my proficiency in steel mace, steel club, and kettlebell training and coaching. I am currently studying for my Fitness Nutrition Specialist Certification through the NASM