Mid-Aged Men Belly Fat Burn Remote/Online Training
Mid-Aged Men Belly Fat Burn Remote/Online Training

Mid-Aged Men Belly Fat Burn Remote/Online Training

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Introduction: Men’s 4 Week Belly Fat Jump Start Program Burning off belly fat, and building muscle can be a tough and frustrating process! Going it alone can be uninspiring and daunting. In my twenty nine years working with men, it is clear that success breeds motivation. More importantly, early success is vital to you staying with a program. The plan outlined below is designed to maximize your short term results. Thereafter, we adjust and fine tune the program to ensure its long term results and sustainability. The RCX Men’s 4 Week Belly Fat Jump Start program, with my personal coaching, support and accountability, will provide you with a clear game plan and serious coaching, as well as an optional Facebook group for the benefit of camaraderie amongst the participants. The objective of the jump start process is to burn off up to twelve pounds of belly fat in just four short weeks, while creating a foundation for building muscle, and increasing your stamina and energy level. This challenge utilizes my RCX Solid 7 Strategy. It's seven simple, yet highly effective methods that together provide a powerful synergistic response for burning belly fat, building muscle, and increasing growth hormone and testosterone levels naturally. The RCX Solid 7 Strategy will transform your body into a belly fat burning machine, with purpose driven cardio workouts, resistance training and solid, cutting edge nutritional strategies. It’s focused on you training effectively and efficiently, by maximizing your results in the shortest time frame, and with workouts that are only 45 minutes long at most. The strategies are simple, yet they work. After you successfully complete the program, you might want to follow that with The RCX 12 Week Plan. It is a smooth transition that will keep you moving in the right direction, offering continued clarity, purpose and ongoing support. It will ensure that you keep moving ahead with sustainable, long term results. Where will you be in four short weeks? Will you look back and be proud of what you have accomplished, or will you be stuck in the status quo, wishing you had taken action and tried something new, different and unique? Let's set up a complimentary zoom or phone consultation to discuss the program in detail, see if it's a good fit for you, and answer any questions!
Overview

Hired 21 times

Background checked

1 employee

31 years in business

Payment methods

This pro accepts payments via PayPal, Stripe, Venmo, and Zelle.

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Top Pro status

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2018

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2017

Featured Projects

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  • Men's 4 Week Belly Fat Burn Challenge

    Personal Training

  • Rod is very knowledgeable about fitness. But a lot

Reviews

Customers rated this pro highly for responsiveness, punctuality, and professionalism.

Excellent 4.9

18 reviews

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Sean M.
Mar 28, 2018
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Thomas C.
Oct 26, 2016
As an avid runner who participates in 10k's and half-marathons, I was in great cardiovascular shape, but was a bit too thin. I wanted to put some muscle on my upper body so I looked better in clothes and at the beach, and also add strength and power to my legs for better run performance. Rod did a great job of understanding my goals and then created a plan to get me there. I thought I would hate our training sessions, but he is masterful at challenging and inspiring me. He is very in tune with my potential (more so than I am) and always seems to know just how much weight to work with on each set. He knows just how hard to push me to get the most out of the workout, without overdoing it. I'm often surprised by my accomplishments and gains, and always recharged and invigorated walking out of the gym. He fine tuned my nutrition, keeping me happy with my choices while doing a better job of properly "fueling my body." My outlook on eating has changed for the better and the transition was not painful. My upper body now has the muscle tone I strove for and my run times are better, thanks to my stronger legs and core. I continue to work with Rod (RCX Fitness) to maintain my fitness level and stay on track. So glad I took the leap of faith!
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Arik H.
Sep 21, 2016
Rod was great to work with. We set realistic goals right away, and he picked just the right moment to get a little more aggressive. He was also patient with me a few times when I just "wasn't feeling it" and we worked a little less hard that day. Between this and his common - sense talk on nutrition I was able to work off 60 pounds. We also had fun talking about sports and politics and whatnot along the way...
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Nikki D.
Sep 21, 2016
I have been working with Rod at Beyond Barriers fore the past several months after my middle age + somewhat sedentary lifestyle began to catch up with me. Together we put together a plan for both fitness + healthy eating that works with my insane work schedule. I've lost weight, am sleeping better + feel 10 years younger. Rod is an absolute professional, friendly + lets you work within your ability yet still pushes you a bit outside your comfort zone. So glad I found Beyond Barriers, very happy with the results!
Mid-Aged Men Belly Fat Burn Remote/Online Training's reply
Thanks Nikki; you're a pleasure to work with! Love your enthusiasm in the gym. I changed the company name to RCX Fitness, to match up available LLC names and web addresses. BB was not available for either and I like RCX better. See you in the gym!
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Leslie B.
Oct 21, 2016
Rod knows his stuff and knows equipment. The key word is personal. He listens to what your goals are and develops a program specifically tailored to help you meet your goals & stay on track. He's a great motivator! Pushed me to challenge myself in ways I did not think were possible.
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Background Check

Gerard Ciardullo