FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Our Pricing: Commitment Rewarded Here's what you need to know about our pricing: New Jersey Price Model: Our base price reflects the standard cost of our services in New Jersey. This ensures fairness and transparency. Commitment Discounts: We strongly believe in the power of long-term commitment. To incentivize this, we offer increasingly larger discounts for customers who commit to longer service agreements. The longer you commit, the greater the reward! Crushing Results: We believe that commitment is the key to achieving amazing results. By committing to a longer agreement, you allow us to tailor our services to your specific needs and develop a deeper understanding of your goals. This collaborative approach leads to better results, faster! For more detailed information about our pricing, including specific discounts and fees, please contact our sales team. We're happy to answer your questions and help you find the perfect plan for your needs. Fluent in :French/English/Spanish
- What is your typical process for working with a new customer?
At Fit4Blast, we believe in a personalized approach to fitness. That's why we take the time to get to know each new customer before starting their training program. Here's a breakdown of our typical process: 1. Initial Consultation: Meet and Greet: We'll schedule a free consultation to discuss your goals, fitness history, any injuries or limitations, and lifestyle habits. This allows us to understand your unique needs and create a customized plan. Health Assessment: During the consultation, we'll conduct a comprehensive health assessment, including blood pressure, body composition analysis, and strength and flexibility tests. This helps us identify any potential risks and set realistic goals. 2. Program Design: Personalized Plan: Based on your consultation and assessment results, we'll design a personalized training program that's tailored to your specific needs and goals. This plan will include a variety of exercises, sets, reps, and rest periods, ensuring a safe and effective workout. Flexible Schedule: We understand that everyone has a busy schedule. We'll work with you to find a training schedule that fits your needs, whether it's early mornings, lunch breaks, or evenings. 3. Ongoing Training and Support: Dedicated Trainer: Throughout your training journey, you'll be paired with a dedicated personal trainer who will guide and support you every step of the way. They'll ensure you're using proper form, progressing safely, and staying motivated. Regular Progress Checks: We'll track your progress regularly through assessments and measurements. This allows us to adjust your program as needed and ensure you're on track to reach your goals. 4. Additional Services: Nutrition Coaching: To complement your training, we offer personalized nutrition coaching services. We'll help you create a healthy eating plan that supports your fitness goals and lifestyle. Lifestyle Coaching: We believe that fitness is more than just exercise. We offer lifestyle coaching services to help you develop healthy habits and create a sustainable fitness routine that fits your lifestyle. 5. Commitment and Results: Rewarding Commitment: We believe that commitment is key to achieving lasting results. We offer flexible package options with increasing discounts for longer commitments, incentivizing you to stay on track and reach your full potential. Celebrating Success: We're passionate about helping our clients achieve their fitness goals. We'll celebrate your successes along the way, keeping you motivated and inspired to continue your journey. By following this process, we've helped countless individuals achieve incredible results. We're confident that we can help you reach your fitness goals too. Ready to get started? Contact us today to schedule your free consultation!
- What education and/or training do you have that relates to your work?
Our Team: Expertise and Experience Our team of personal trainers boasts over 15 years of combined experience helping individuals achieve their fitness goals. We're passionate about health and wellness, and we're dedicated to providing our clients with the knowledge and support they need to succeed. Here's what sets our team apart: Extensive Training & Experience: All of our trainers hold recognized personal training certifications and have undergone rigorous training in exercise science, anatomy, and nutrition. Additionally, many of us have specialized certifications in areas such as strength training, weight loss, and corrective exercise. International Expertise: Some of our trainers have honed their skills in Europe, gaining valuable experience and a diverse perspective on fitness methodologies. Customized Meal Plans: We believe that proper nutrition is essential for achieving lasting results. That's why we offer customized meal plans designed by licensed nutritionists, ensuring that your dietary needs are met and you're fueled for success. Holistic Approach: We recognize that fitness is more than just physical. We take a holistic approach to your well-being, considering your mental, emotional, and social health alongside your physical goals. Continual Learning: We are committed to ongoing education and development, staying up-to-date on the latest research and trends in the fitness industry. This combination of expertise, experience, and individualized attention allows us to create personalized training programs that are safe, effective, and enjoyable. We are confident that we can help you reach your fitness goals and achieve a healthier, happier you. Here are some of the specific certifications and specialties our team holds: National Academy of Sports Medicine (NASM) American Council on Exercise (ACE) International Sports Sciences Association (ISSA) Strength and Conditioning Specialist (CSCS) Pre/Post-natal Fitness Specialist Corrective Exercise Specialist (CES) Nutritionist Certified (NC) Feel free to ask us about our individual qualifications and how we can help you achieve your goals.