Introduction: I started out as a personal trainer over a 7 years ago, and after taking some time to reflect on the industry, I have realised a couple of things.
There’s been a dramatic rise in personal trainers, personal training studios, big gyms, small gyms, boutique gyms, 24-hour gyms, boot camps and anything in between.
FATT Fitness will create unique programs that are based on your available equipment. F.A.T.T. Fitness will design a regiment for you that also requires no equipment. You will be able to do it anyplace, anytime. You are not required to buy expensive fitness equipment. FATT Fitness offers not only strength training workouts, with nutrition but also cardio endurance. Stresses Real Results, not a quick fix. FATT Fitness will teach you how to change your lifestyle rather than offering a quick fix that won't last.
I get asked a lot by my clients, family and friends what I love about personal training. The answer is never a short one as I truly LOVE and am PASSIONATE about what I do!
1. I get to meet, interact with, and connect with many different clients everyday! It is so uplifting being a part of someone’s journey to a living a healthier lifestyle 🙂
2. I get to make positive changes in the lives of my clients and see their transformations over the weeks, months and years.
3. I can work as many (or as few) hours as I want, I tend to work long days (6am-7:30pm) but that is my choice because (again) I love what I do and what to help as many people as I can in a day;)