Meg Chlebek - Health & Life Coaching

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Introduction: I'm an ICF-CCE certified Health and Life coach. I help busy moms who want to find balance in their lives while feeling beautiful in their bodies, and encouraging a healthy lifestyle for their families. All this without crazy workout routines, costly and strict diets, or self-shaming. I help them find ways to balance what they WANT within the context of their busy lives while encouraging them to find joy in their journey to designing a healthy, creative, beautifully balanced body and life. I enjoy helping people discover their own intuition about their body, whether for general health or to manage chronic illnesses such as fibromyalgia. I support them, through the transition, from learning about food sensitivities to incorporating this knowledge into a personal nutritional path. Together we will manage issues such as digestive problems, weight, and/or chronic pain management. We do so in simple ways so that they can find a balance between their diagnosis and the beautiful body and life they want and deserve. I struggled for over a decade with my health while trying to manage my Fibromyalgia symptoms. After discovering I had some food sensitivities and then making some healthy lifestyle changes, my entire world has been transformed. I now have a Beautifully Balanced Body and Life, despite still having some symptoms that are now minimal and easily manageable. I have learned to find joy in my journey to designing a healthy, creative, beautifully balanced body and life and am dedicated to supporting others on their journey to health and a beautiful life also. I'm tired of seeing people just surviving life, we were created for more, for abundance...we were created to thrive! I LOVE helping people step into the best and healthiest version of themselves!

Overview

1 employee

8 years in business

Payment methods

This pro accepts payments via PayPal.

Reviews

Customers rated this pro highly for responsiveness, value, and work quality.

5.0

4 reviews

100%

Rebecca D.

Jan 31, 2018

Honestly, at first, I was hesitant to have a health and life coach. I'm an athlete and felt like my overall health was pretty good but there were just a few aspects concerning diet and injury prevention that I felt like I needed some help with. However, once I decided to delve in and commit to Meg's program, it was incredibly helpful! I was able to discover what foods gave me energy and what foods took away energy (which is incredibly helpful when training for a marathon because I need all the energy I can get!). Also, I developed better habits in stress management and was held accountable to stick with my strength training program. Meg was always encouraging and helpful with tips and tricks to keep improving and to make my changes turn into a lifestyle rather than a fad. Thanks Meg!!

Stacey B.

Jan 13, 2018

I highly recommend working with Meg! She knows how to ask exactly the right questions to get to the heart of what's really going on. After every session I feel like I have a new perspective and a clear plan of action. From healthy food choices to how to stay motivated to exercises Meg has great ideas and is always supportive!

Meg Chlebek - Health & Life Coaching's reply

Thank you, Stacey B! I value our connection and am blessed to be able to get to the heart of what's really going on in your life. When we have a clear plan of action we are then able to allow the momentum from small action steps to make a big difference. I'm excited to see your journey unfold!

Alex N.

Jan 14, 2018

Meg is a wonderful coach. She helped me see the possibility on things I would have wrote off as impossible. She really listened to me and most importantly she discovered the real reason I was getting on my own way! She is an amazing coach. I don’t even want to consider the day she is not longer on my corner.

Meg Chlebek - Health & Life Coaching's reply

Thank you for your kind words Alex. There will never be a time when I won't be in your corner! You are a beautiful woman with so much to give the world AND your possibilities are endless!

Lindsey H.

Jan 17, 2018

Megan is able to listen and help draw out information around your health that you might not have thought about before. She remembers week to week how you are progressing and celebrates your success. She works with you to set reasonable, obtainable goals that you can continue well beyond the time you work with her.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Discovery Sessions are $97, this powerful session is great as a stand-alone session, however, it is designed to see if client and coach are a good fit. If we are a good fit to work together than I have a variety of coaching programs and packages. If you choose to continue to work with me through any of my coaching programs or packages then the $97 for your Discovery Session will be applied to your program/package price. Programs lengths go from 14 days to 90 days depending on your current needs and goals. Private Coaching Programs range from $249 - $1197 Group coaching programs are available as well. Please inquire if interested. Discounts are available for programs that are paid in full before the program start date. Payment plans are available with no credit check required!
What is your typical process for working with a new customer?
The first step in working with me is to schedule your Beautifully Balanced Body & Life - Discovery Session where we discuss your health and life goals. This session lasts 60-90 minutes The Discovery Session is designed to start a relationship between client and coach. This is an initial conversation to see if working together would be a good fit, for the both of us. During your session you will discover: 1. What's been stopping you, slowing you down or keeping you from having the Beautifully Balanced Body & Life that you want? 2. Which foods and/or lifestyle habits are bringing your body down, and what to do about it. 3. A step-by-step plan to create a Beautifully Balanced Body & Life in 90 days or less. At the end of your Discovery Session, if we agree that working together is the BEST next step for your health and life, I will offer you the program that would best meet your current needs. I have a variety of program lengths and price points. Discovery Sessions are $97, this powerful session is great as a stand-alone session, however, it is designed to see if client and coach are a good fit. If we are a good fit to work together than I have a variety of coaching programs and packages. If you choose to continue to work with me through any of my coaching programs or packages then the $97 for your Discovery Session will be applied to your program/package price.
What education and/or training do you have that relates to your work?
I attended the Health Coach Institute and am finalizing my ICF-CCE Certification for a Life & Health Coach. I am currently enrolled in their Holistic HMBA Mastery program. I am committed to continuing my education to better serve my clients.