Feel Think Fit

contact for price

Select a service

Zip code

Goals

Client age

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: Feel Think Fit challenges you to develop the healthy lifestyle that you envision for yourself. The goal of FTF is to empower your long-term success in fitness so that you maximize your happiness. Your feedback is what drives your workouts! Sessions involve ongoing discussion about your diet, workouts, and progress so that you feel the results of your hard work every step of the way. You are unique, and your fitness goals should be too! Together, you and Stephen will think up a strategy to best help you achieve your desired outcome in a realistic time-frame. Learn how to integrate sustainable changes into your day-to-day, creating a healthier, happier you. Your fitness training has to work for you, and it has to fit your lifestyle. See why Feel Think Fit online personal training is the preferred choice for learning to implement fitness lifestyle change. Enjoy live, 1-on-1 instruction from Stephen as he guides you through your fitness journey. Receive detailed exercise instruction and real-time feedback that will improve your technique and reduce the risk of injury. Stephen teaches you a sustainable method to boost your metabolism and start building muscle instead of cycling through the latest fad diets.

Overview

Hired 5 times

Background checked

1 employee

9 years in business

Payment methods

This pro accepts payments via Credit card and Stripe.

Social media

Facebook, Instagram, Twitter

Featured Projects

12 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

15 reviews

100%

Arleen D.

Aug 14, 2016

Whenever Stephen Danischewski walks through the door, I can feel his enthusiasm as to what is to come. Any inner self-doubt dissipates instantly. Instead, I wonder what he is carrying in his "mystery" bag that day. I'm comfortable with Stephen because he is caring, understanding, compassionate, full of praise when warranted, and he wants me to go far. He pushes me without being pushy, teaches me without being preachy, motivates me without being forceful, and compliments me without going overboard. (His big smile speaks volumes when I'm doing well.) With Stephen as my trainer, I actually enjoy exercising. NEVER in my life did I think I would ever put "exercise" and "enjoy" in the same sentence but Stephen makes me feel I can do the exercise and do it well. To me, he has the right temperament, pace, skills, knowledge, and attitude to guide me through my food choices and exercise routines. I feel Stephen has become a friend as well as my trainer.

Feel Think Fit's reply

Arleen, you are most certainly my friend before you are my client. You are too kind! Thank you so much for your caring words. :)

Meghan P.

Nov 17, 2016

I've been working with Steve for about a month now, and already these workouts are paying off. Before ever doing any serious lifting, Steve makes sure that I am using the correct form so that I don't get injured or develop a bad habit. This is so helpful because, while I only train with Steve once or twice a week, I am able to take what I've learned in my sessions with him and use those same concepts when I'm working out alone. He always takes the time to explain the exact muscles each workout is targeting and how it can benefit me. These workouts have also opened me up to using a foam roller, lacrosse ball, etc for mobility training. Previously, I really had no experience with any such training, but it already seems to be helping me feel better overall. I always look forward to my workouts because they are never repetitive. Every time I've seen Steve, we have changed up the workouts. We may be lifting weights one day, but using only our own body weight the next. He knows his stuff, and I'm excited to see more results in the months ahead!

Feel Think Fit's reply

Meghan has been a blast to work with. Her work ethic is stellar, and she has been a huge help in making new faces feel welcome in my class!

Yoki G.

Nov 5, 2018

I woke up appproaching my late 30s and made a pledge to myself that by 40, I wanted to be a better and healthier me. That’s when I met Steve (about 2 years ago). I’ve worked with other trainers who helped me get stronger, lose a few pounds but none as invested in my overall health and well being as Steve. Steve is a health informative trainer- who knows alot about exercise, diet, physical and emotional well being and everything in between. He is truly a compassionate teacher who has taught me how to exercise effectively, be mindful in my eating and breath and to make time for self care. Most importantly he has moved me from a person who really didn’t like to work out to someone who needs to get moving daily (even if it’s a little bit each day). His approach is sustainable, helpful and fun. Anyone who not only tolerates but accommodates my dog being part of our in home workout gets 5 stars from me. Check Steve out and you will be changed to.

Phil C.

Aug 9, 2016

My experience with Steve at Feel Think Fit has been an absolute pleasure. As a competitive bodybuilder, I was lucky enough to have Steve in my corner because he was able to help me elevate to the next level. His vast knowledge on exercise and nutrition as well as his ability to communicate effectively make him an outstanding mentor of all levels. Whether it is weight loss, strength gain, improving athletic performance or simply living a healthier lifestyle, Steve will get his clients there.

Feel Think Fit's reply

Thank you, Phil. Always a pleasure working together, and training hard!

Dan M.

Aug 9, 2016

Very patient, very good at explaining things. Helpful with encouraging you to set fitness goals and meet them. Easygoing if you aren't able to meet your goals, but able to motivate and push you to still reach for them.

Feel Think Fit's reply

Dan, thank you for the review. Looking forward to our next session!

Credentials

Background Check

Stephen Danischewski

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Monthly Plan 1 live 1-hr workout with Stephen each week Unlimited Q-&-A with Stephen via e-mail 330 / month 12-Month Plan 2 live 1-hr workouts with Stephen each week Fully customized nutrition plan updated each month Custom workout routines sent to your inbox each month Unlimited Q-&-A with Stephen via e-mail 580 / month
What is your typical process for working with a new customer?
I first like to get to know each new client. I want to know about their daily routine, from the moment they wake up to the moment they sleep. What are they eating? Do they drink enough water? When is the last time that they exercised? There are so many questions to ask, and it is important this is done before starting a physical assessment. Once enough information has been gathered, we can start to learn the warm-up process together. Dynamic stretching with attention to form will enable us to administer an effective fitness assessment: endurance, strength, flexibility, balance, & more!
What education and/or training do you have that relates to your work?
B.S. Exercise Science & Sport Studies, Rutgers '13 ACSM Certified Exercise Physiologist (EP-C) '13-'16 IFA Group Fitness Instructor & Personal Trainer ASHI CPR/AED Certified 10+ years of fitness training experience