Coach Sunny at Down Home CrossFit & Fitness Center

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Introduction: Not only am I a personal trainer certified by the National Academy of Sports Medicine, but I am also a certifies Lifestyle & Wellness Coach. So I can help you reach your fitness goals while helping you make lasting habits outside of the gym to keep up with your new healthy lifestyle. Seeing people experience the joy and pride of accomplishment! It is the most wonderful thing to see clients put in the work be motivated by their own accomplishment!

Overview

8 employees

9 years in business

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Reviews

Exceptional 5.0

10 reviews

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Carlie W.

Nov 19, 2015

Christopher C.

Nov 19, 2015

Ivan P.

Nov 25, 2015

Boyd S.

Nov 22, 2015

Great workouts, great atmosphere, great friends

Stephen D.

Nov 29, 2015

It had been 15 or so years since I had really been active so I had some concern whether or not I would be able follow the training. The Down Home coaching family quickly made me feel at ease. They began with an assessment of my abilities during the fundamental phase and started me with scaled routines based on those abilitys. Had it not been for this personal touch I would have most likely given up after a few days. During the course of the last eight months I have been able to achieve a weight reduction of almost thirty five pounds and found a family that is there to help you anytime. Be it to achieve your goals in you fitness journey or issues within your personal life.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing for our monthly packages varies depending on the program and personal training rates depend on the trainer. Please visit downhomecrossfit.com for more detailed list.
What is your typical process for working with a new customer?
New customers are welcome to try a free class or session (depending on your personal trainer). A waiver must be signed prior to executing any physical activity and reviewed by one of our fitness professionals.
What education and/or training do you have that relates to your work?
Exercise Science National Academy of Sports Medicine CSCS ACE Certified Personal Training Certification Zumba & Zumba Glutes Training Course CrossFit Level 1 Training Seminar Toten Weightlifting Course Mobility Seminar CrossFit Kids Training Course CrossFit Gymnastics Training Course