Feel Think Fit

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About

Feel Think Fit challenges you to develop the healthy lifestyle that you envision for yourself. The goal of FTF is to empower your long-term success in fitness so that you maximize your happiness. Your feedback is what drives your workouts! Sessions involve ongoing discussion about your diet, workouts, and progress so that you feel the results of your hard work every step of the way. You are unique, and your fitness goals should be too! Together, you and Stephen will think up a strategy to best help you achieve your desired outcome in a realistic time-frame. Learn how to integrate sustainable changes into your day-to-day, creating a healthier, happier you. Your fitness training has to work for you, and it has to fit your lifestyle. See why Feel Think Fit online personal training is the preferred choice for learning to implement fitness lifestyle change. Enjoy live, 1-on-1 instruction from Stephen as he guides you through your fitness journey. Receive detailed exercise instruction and real-time feedback that will improve your technique and reduce the risk of injury. Stephen teaches you a sustainable method to boost your metabolism and start building muscle instead of cycling through the latest fad diets.

Overview

Hired 5 times

Background checked

1 employee

11 years in business

Business hours

Sun7:00 am - 12:00 pmMon6:00 am - 7:00 pm

Payment methods

This pro accepts payments via Credit card and Stripe.

Social media

Facebook, Instagram, Twitter

Services offered

Work location

I travel to my customers

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

21 reviews

5

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Read reviews that mention:

Michelle H.

Nov 1, 2018

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Hired on Thumbtack

Personal Training

Stella H.

Nov 5, 2018

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Hired on Thumbtack

Personal Training

Yoki G.

Nov 5, 2018

I woke up appproaching my late 30s and made a pledge to myself that by 40, I wanted to be a better and healthier me. That’s when I met Steve (about 2 years ago). I’ve worked with other trainers who helped me get stronger, lose a few pounds but none as invested in my overall health and well being as Steve. Steve is a health informative trainer- who knows alot about exercise, diet, physical and emotional well being and everything in between. He is truly a compassionate teacher who has taught me how to exercise effectively, be mindful in my eating and breath and to make time for self care. Most importantly he has moved me from a person who really didn’t like to work out to someone who needs to get moving daily (even if it’s a little bit each day). His approach is sustainable, helpful and fun. Anyone who not only tolerates but accommodates my dog being part of our in home workout gets 5 stars from me. Check Steve out and you will be changed to.

Joe L.

Jan 14, 2019

Stephen is a very knowledgeable and competent personal trainer. He helped me establish my goals and gave a detailed plan of how I can achieve them; from training regimens to nutritional advice to moral support, he was there every step of the way. Stephen now trains my mother as well as my brother, and we are all very appreciative of his service. Couldn't ask for a better personal trainer, worth every penny!

Yitz L.

Oct 24, 2018

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Hired on Thumbtack

Working with Stephen was great. He really helped me recover from a painful injury and am happy with the results. Highly recommended.

Personal Training

Credentials

Background Check

Stephen Danischewski

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Monthly Plan 1 live 1-hr workout with Stephen each week Unlimited Q-&-A with Stephen via e-mail 330 / month 12-Month Plan 2 live 1-hr workouts with Stephen each week Fully customized nutrition plan updated each month Custom workout routines sent to your inbox each month Unlimited Q-&-A with Stephen via e-mail 580 / month
What is your typical process for working with a new customer?
I first like to get to know each new client. I want to know about their daily routine, from the moment they wake up to the moment they sleep. What are they eating? Do they drink enough water? When is the last time that they exercised? There are so many questions to ask, and it is important this is done before starting a physical assessment. Once enough information has been gathered, we can start to learn the warm-up process together. Dynamic stretching with attention to form will enable us to administer an effective fitness assessment: endurance, strength, flexibility, balance, & more!
What education and/or training do you have that relates to your work?
B.S. Exercise Science & Sport Studies, Rutgers '13 ACSM Certified Exercise Physiologist (EP-C) '13-'16 IFA Group Fitness Instructor & Personal Trainer ASHI CPR/AED Certified 10+ years of fitness training experience