Hired 8 times
28 years in business
(Mountain Time Zone - Arizona)
4:00 a.m. to 10:00 p.m.
Photos and Videos
Other injuries or medical conditions
Adding muscle mass,
Event to prep for
Athletic event or competition,
Russ is the real deal. He has a solid knowledge of training and physiology and knows how to push you beyond your limits. Can't wait to see what we achieve!Mar 10, 2019Verified
Stacy listens to all my goals and changes up my program according to my wishes. She is fun and we get along great!Nov 21, 2018Verified
I just started training and the first session was great. He was on time and ready to get me going. The gym is great. He was also very responsive to all messaging. I look forward to our continued work.Jun 21, 2018Verified
Ross is a squared away guy. Results orientated and reliable. I can't say enough good things. He was essential in me meeting my goal; I owe him one.Jun 2, 2018Verified
This guy knows his stuff. Straightforward. Push you where you want/need to be.Mar 15, 2018Verified
- What should the customer know about your pricing (e.g., discounts, fees)?As a general rule I bill $40.00 an hour. However, I have worked with clients regarding the fee on long term commitments.
- What is your typical process for working with a new customer?The 1st session, which I do not charge for is a get to know you session. The goal here is to find out what the client wants and get a baseline of their current physical condition.
- What education and/or training do you have that relates to your work?I am a certified personal trainer that and a former U.S. Navy Seal. My entire life has revolved around physical fitness.