PONO Wellness Studio

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Introduction: At PONO Wellness Studio a medical massage doesn't have to be performed in the "cold" medical environment we've grown accustomed to; you'll have the ambient feel of a Hawaiian spa-type atmosphere happily married with the medical knowledge necessary for providing a safe and effective treatment. Every treatment plan is carefully assessed and customized to each clients needs, and at the end of each treatment session every client is given recommendations on stretching techniques and self-treatment tips to assist in decreasing/eliminating your pain. Privacy secured, detailed clinical notes are recorded for every client on every treatment, documenting your progress. There are so many benefits of a medical massage when you're in the hands of an experienced therapist. I am well versed in medical massage, sports massage, myofascial release, acupressure/Asian bodywork, Pre/Post-natal massage, as well as relaxation massage. This means I can help in a multitude of ways, such as: Relieve low-back pain (Lumbar Radiculitis), relieve chronic neck pain (Cervicalgia), increase flexibility and enhance your immunity, stretch weak and/or tight muscles, stimulate atrophied muscles, increase mobility, improve frozen shoulder / frozen hip(s), reduce pain associated with a bursitis, knee or hip replacements, reduce muscle cramping and spasms, relieve migraine pain, promote tissue regeneration, reduce scar tissue and muscle adhesions due to surgical procedures, I can even assist in decreasing effects from depression, PTSD, anxiety, and emotional imbalances. I consider myself a healer, coming from a long line of traditional Hawaiian healers in my family. I've also studied extensively (graduated at the top of my class with a 3.875 GPA) and I am a big believer of continuing education, staying up to date with the latest techniques/therapeutic procedures.

Overview

Hired 7 times

1 employee

8 years in business

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Reviews

Customers rated this pro highly for professionalism.

Exceptional 5.0

5 reviews

100%

John T.

Nov 2, 2016

With her new PONO Wellness Studio, Leilani Caban has brought her depth of knowledge along with her care and genuine concern for her patient's well being, to the Central Suffolk County marketplace. I have been going to Leilani for years and quickly recognized that she understands anatomy and how to most effectively treat pain. She is the best! I highly recommend her services and suggest that you reach out to her so she can properly analyze and provide a treatment program for you.

PONO Wellness Studio's reply

Thank you so much for your kind words John! Very much appreciated :-)

Anthony m.

Sep 6, 2017

Hired on Thumbtack

The best around here.

Massage Therapy

Jordan m.

Nov 12, 2016

Hired on Thumbtack

Leilani is Professional, informative, skilled and immensely educated regarding physiology, technique and tactile recognition of where the issue is. I will be a repeat customer.

Massage Therapy

Frank D.

Dec 3, 2016

Hired on Thumbtack

Everything about the massage was perfect. I went to Leilani for a medical massage to treat a stress headache. I felt instant relief. She was very knowledgeable. Leilani was very caring and compassionate toward my needs. She really took her time and her main concern seemed to be my comfort. Leilani was very gentle, but did what she needed to do to get rid of my knots with minimal discomfort. I am glad that I hired Leilani. I would highly recommend her. It will be my pleasure to utilize Leilani for future massages.

Massage Therapy

Jim G.

Mar 28, 2017

Hired on Thumbtack

This was the best Massage Ever she,s know,s what she,s is doing trust me you will not be disappointed and you will be going again !!!!!!!

Massage Therapy

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
At PONO Wellness Studio I offer 4 treatment types as well as Medical massage, all treatments contain a hot towel finish so you can leave as clean as you came in! No more greasy neck, back or feet in your clothes/shoes! My studio also features an ergonomically correct, specialized massage chair. No more feeling unstable or uncomfortable as with the old standard chairs! Ask to try out the chair during your visit. ~Ko'u Kino (Wellness Treatment) this is a full body treatment complete with hot towel foot wrap at the end of the treatment. $65 for 60min~ ~Elua Okika (Neck and Back Pain Eliminator Treatment) this treatment is focused to the neck and back muscles, with a hot towel finish. $35 for 30min, $55 for 55min~ ~Ekolu Lima (Neck, back and feet) this treatment is focused to the neck and back muscles and muscles of the feet with a hot towel finish. $45 for 40min~ ~Na'au Pule (Migraine/Headache Reliever) This treatment is focused to the muscles of the head, neck and shoulders to decrease migraine and headache pain, with a hot towel finish. $25 for 30min~ ~Focused Medical Massage Treatment - this treatment will be focused on whatever condition you may have, and of course a hot towel finish. *can be prescribed by a physician* $20 for 15min ~ $30 for 30min ~ $60 for 60min
What is your typical process for working with a new customer?
I always explain the difference between a medical massage and a spa massage; it is almost always misunderstood. A medical massage is a massage treatment focused on providing therapeutic pain relief associated with an acute or chronic condition(s) diagnosed by a physician. A prescription from your doctor is helpful, but not required. A spa massage is generally focused on overall relaxation.
How did you get started doing this type of work?
My daughter inspired me to become a medical massage therapist. She is severely Autistic, now 23 years old, and doing well. When she was younger she had many issues with being touched and would tense her body up so much she would become rigid and not allow anyone to touch her. During an outing to the nail salon with me when she was 16, she was drying her nails in the drying station when a salon employee approached her asking if she would like a complementary neck massage. Because she doesn't really speak, and I was getting my nails finished up, I didn't have enough time to warn the employee against it as she doesn't like to be touched- and to my amazement her reaction was all but astounding. I had never seen her close her eyes and seem to be enjoying being touched. I had to investigate why/how this could be... and that little experience sent me on my path of where I am today. I am proud to say that my daughter (Samantha) is one of my best clients :-)!