Mind Body Fit llc
Mind Body Fit llc

Mind Body Fit llc

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Introduction: Holistic Fitness: The Next Level in Personal Training The Health and Fitness industry is filled with Personal Trainers who often fail to get results because they only know how to “work out” the Muscular System. Mind Body Fit uses holistic approaches in Exercise, Nutrition, and Stress Management to balance, and strengthen ALL systems of the body. This includes: FUNCTIONAL PERSONAL TRAINING for the Muscular, Hormonal, and Nervous Systems WHOLE FOOD NUTRITIONAL COUNSELING for Weight Loss and the Digestive System ABDOMINAL WALL AND PELVIC FLOOR CONDITIONING for the Stability System MUSCLE BALANCING AND FLEXIBILITY for the Postural System STRESS MANAGEMENT AND MEDITATION for the Hormonal and Nervous Systems Being a Holistic Fitness Coach doesn't just give me the opportunity to change my clients' appearance, it allows me the ability to change the way they live, and enjoy their life.
Overview

Hired 4 times

22 years in business

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