Truce, LLC

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Introduction: Based on over 20 years of experience in the health and fitness industry, ten years life and health coaching, and nine years personally living my own transformation, I coach toward a 180 degree turn on your current way of thinking, relating, and acting. Together, this leads to incredible results. Visit TruceInc.com for what else makes my brand of coaching revolutionary. I specialize in sustainable weight loss and wellness transformations, particularly from a spiritual foundation aligned with your deepest-held values and beliefs. Just as the name Truce suggests, it’s time to stop fighting yourself, shift the game to be one you want to play, and start blazing your unique path in this world. The results? You living a life of radiant wellness: Effortless weight loss without the depriving diet, optimal energy because you manage stress with ease, connected relationships and work/ life balance. Yes, it really is that life-changing. Please contact me for a complimentary phone consultation.

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This pro accepts payments via Cash, Check, Credit card, and PayPal.

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Cary K.

Jun 16, 2016

Sarah is incredibly insightful - her guidance and observations have propelled me to a better life. She has helped me stretch my goals and find the strength and diligence to reach them. I consider her a vital partner in my life.

Emily Y.

Jun 17, 2016

I can't say enough great things about Truce and its Transformational Coaching program. After struggling with my weight my entire life, I decided to try the program a few years ago and it has made all the difference! At first I didn't know what to expect since I'd never participated in a "coaching" process before. But Coach Sarah is so incredibly talented at what she does. Her expertise and guidance helped me lose the weight. And the personal insight I gained during the process has allowed me to maintain a healthy and fit lifestyle ever since. I'm finally free from food's hold over me! And that makes me very, very happy. Thanks, Truce & Coach Sarah!

FAQs

What is your typical process for working with a new customer?
We start with a complimentary phone consultation to assess if we're a good fit together and agree on the program option. I then send a lifestyle questionnaire to complete for our more in-depth kick-off session, followed by (generally) weekly sessions.
What education and/or training do you have that relates to your work?
Certified health and wellness coach – Wellcoaches Certified faith-based transformation coach – Advancing Ministries Certified personal trainer – American Council on Exercise Master’s degree in exercise science – The George Washington University (Washington, DC)
How did you get started doing this type of work?
I started my own outdoor fitness training company, but found that the life coaching and wellness coaching I was offering helps empower clients way more to lead truly well and fulfilled lives on their own and for the long-term. Therefore, I started a separate coaching company that addresses all facets of wellness (from weight loss to relationships.)