|Monday||7:00 a.m. to 7:00 p.m.|
|Tuesday||7:00 a.m. to 7:00 p.m.|
|Wednesday||7:00 a.m. to 7:00 p.m.|
|Thursday||7:00 a.m. to 7:00 p.m.|
|Friday||7:00 a.m. to 7:00 p.m.|
|Saturday||7:00 a.m. to 7:00 p.m.|
Roc Fitness LLC
About this pro
Mike is doing a great job in personalizing fitness routines to my body type and introduces nee interesting routines every session. I am in my second month of my training with him and I can already see results.Apr 6, 2018Verified
Roc Fitness LLC worked with my schedule to figure out the best times to work out and I loved the nutrition guide that they provided me as well!Feb 16, 2018Verified
- What should the customer know about your pricing (e.g., discounts, fees)?Prices range between 50-65$ a session, Professional personable work custom for you for less than the "Private studio" cost! No contract, 1,2,3,4 month packages available with or without nutritional planning!
- What is your typical process for working with a new customer?All new customers receive a free fitness assessment consultation to determine general fitness level and further discuss the clients special needs and goals! 1 hour sessions are included as well as nutrition, supplementation, and meal prepping support! as well as live tracking of results, changes, improvements! First couple sessions will be getting to know the body and any imbalances or strengths! along with establishing current eating and shopping habits! Actions = Results
- What education and/or training do you have that relates to your work?N.A.S.M. (Nation Academy of Sports Medicine) Certified for personal training, group training, nutrition, A.F.I. (American Fitness Institute) Certified for personal training, kettle bell training, boot camp training, and sports supplements! Worked with athletes of many facets and multiple styles of trainers!