Introduction: I am a NJ Licensed Clinical Social Worker, Coach, Speaker and Author of the book, “Lose That Mommy Guilt" dedicated to helping others successfully navigate through life's challenges. I use a collaborative, supportive and strengths based approach to therapy, using an eclectic mix of positive psychology, mindfulness & CBT, to help others feel confident, more optimistic and resilient.
As a workshop facilitator and speaker I will provide a phone consultation to determine specific workshop needs and create a customized program to present to your group, employees or organization. Wellness Workshops topics include but are not limited to Stress Management, Self-Care in Parenting, Overcoming Imposter Syndrome, Increasing Optimism & Resilience, Mindfulness, and Goal Setting with Positive Psychology.
What sets me apart from other Motivational Speakers is my unique background as a Clinical Therapist as extensive experience in Corporate Sales Management and Training.
As a NJ licensed social worker I specialize in clinical therapy located in Chatham, NJ, helping people experiencing life and work transitions, symptoms of depression, anxiety and managing through a medical diagnosis. My approach is collaborative and goal focused using tools based in CBT, (cognitive behavioral therapy), PP (Positive Psychology), and MBSR (Mindfulness Based Stress Reduction).
I am "out of network" with your insurance company. What that means is you may be able to be reimbursed by your insurance for a portion of your payment to Maximize Wellness. It depends on whether or not you have "out of network" benefits. Payment is expected at time of service and you will receive a receipt which has all the information needed for you to submit for reimbursement.
I have a diversified background with my degree from Rutgers in Psychology and my Masters from Columbia University in Clinical Social Work as well as many years working in Behavioral Health Settings as well as Corporate Sales Training and Leadership.
I have learned that no matter the role I am in, what I truly enjoy is helping others be and feel their best. I am proud to be able to combine my personal and professional experiences with my education to help others build resilience and increase their emotional and mental health and wellbeing.
