At Om Yoga
At Om Yoga

At Om Yoga

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Introduction: I provide individualized yoga sessions. If you would like to strengthen or stretch a certain body area, I will design a flow specifically for you. I have worked with athletes and people from age 6 to 60. I can even offer gentle prenatal yoga sessions. I have experience working with kids of all ages. I love to see people learn to love their body and appreciate everything it does for them.
Overview

1 employee

9 years in business

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Reviews

Customers rated this pro highly for professionalism, and value.

5.0

1 review

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Michele R.
Nov 8, 2017
I have been a student of Deb's for 2 years now, and I can't say enough good things about her. After trying yoga a few years ago and not really enjoying it, I thought I'd give it one more try and I'm so glad I did! At my first session, I was a little apprehensive since I didn't know what to expect but Deb put my mind at ease. She started out with easy stretches which slowly transitioned into more challenging poses, providing modifications along the way appropriate for a variety of skill levels. What I loved most about the class was the reassurance she provided. I had always thought that yoga was about perfection, but quickly realized that it was more about listening to your body and pushing it to a comfortable level. After each session I feel calm and refreshed and have seen a significant difference in my flexibility and posture. I even continued to use her during my pregnancy where she was able to tailor poses to my needs and help stretch my back and legs. She is a terrific yoga instructor and I look forward to working with her in the future!