Vovinam Fitness

Introduction: We teach real-world self-defense and help you get fit physically, spiritually (not religion based) and mentally. When learning to use the body as well as to use common objects as weapons, it is important to train the character so that the use of these potentially dangerous techniques will be guided by the highest ethical and moral standards. We were established in 1995 by a Vietnamese immigrant and his sisters who wanted to share their style of martial arts and culture with their new country while keeping the Vietnamese children living here in touch with their traditions. I started in 1997 and have watched kids grow up into adults with strong character. The founding Master in WA has adapted this style to fit mainstream American culture and to offer an outstanding holistic fitness self-defense system that can work within the constraints of our busy lives.