ProssFit Training

Introduction: I help to develop the whole self, by pushing through perceived limitations. I help to develop a strong skill base through technical development in sport and strength training. My coaching abilities have been constantly developing since 1996, where I started coaching youth soccer and continued into the weight room where I coached collegiate athletes for 15 years. My knowledge of strength and fitness development, along with soccer development help me to stand out from others and I am just as determined as you to help you reach your goals and beyond. Teaching is my passion and my classroom extends into the weight room, soccer field and beyond. I truly enjoy watching people develop into stronger, more confident versions of themselves through consistently challenging their perceived limitations. I love when athletes reach the goals they set for themselves and the joy they feel because of the hard work they put in. We all need to constantly set higher expectations for ourselves to give us the motivation to be better each and every day.