Jess Rose

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Introduction: My name is Jessica Rose, but you can call me "Jess." Better yet - you can call me "Coach!" I'm here to help you with all the fitness related things. I understand weight loss because I’ve had to do it myself. I struggled all my life with being unhappy in my own body - we’re talking about wearing cardigans all summer to hide my arms – and I live in LA where it can get over 100 in the summer! No Bueno. When my father passed away as a result of his own poor health habits, I decided I wanted something different for myself. I didn’t want to be unhappy anymore! I started working out and eating right. I lost 30 pounds myself and committed myself to getting other people healthy. I am a National Academy of Sports Medicine Certified Personal Trainer and Precision Nutrition Certified Nutrition Coach and I believe that you can change anything at any time if you commit to it. So let's do this! I love working one-on-one with people to lose weight and get healthy so that they can be around for their families and the people that love them and that they love.

Overview

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1 employee

7 years in business

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

5.0

3 reviews

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Denali S.

Mar 18, 2018

Jessica is friendly, fun and has lots of energy! I highly recommend working with her as a personal trainer and nutrition coach.

Tara W.

Mar 21, 2018

I have been working with Jess on changing my daily eating habits and nutrition the last two months and attending her classes at the gym for over a year now. Jess is a great nutrition coach and in the last few months has helped me to not only change my eating habits - but to make real life changes. She is incredibly supportive and understanding that you are a human being in terms of work and life stresses and other responsibilities while also making sure that you are working toward your goal. I am still a work in progress but will continue to work with Jess until I attain my goals.

Laura-Marie N.

Mar 22, 2018

Jess has been an amazing coach. She's patient and attentive, and will not let you give up! She continued to adjust my nutritional needs based on my feedback, and now hit the magic combination what works for me. I'm happy to call her a friend as well as my coach. Thanks Jess for all your help! Couldn't have done without you!

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Jessica Rose

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Because I believe that exercise and nutrition go hand-in-hand, the pricing for my program is based off a complete system that combines the two.
What is your typical process for working with a new customer?
We'll set up a free 15-minute consultation at the beginning to see if the match is a good fit. During that time we'll discuss how the program works and determine what the goal is. When we both decide to work with each other, we'll have an hour-long phone session to delve deeper into the program and what I require while you're on it. I really want to get down to the real reason a person keeps returning to "Diet Day 1." Once we establish that, we can work on making real and lasting changes.
What education and/or training do you have that relates to your work?
I am a Precision Nutrition Certified Coach and a National Academy of Sports Medicine Certified Personal Trainer. I have also lost 30 lbs myself so I understand how difficult the process can be.