GK Fitness

Introduction: I am an ISSA certified personal trainer and certified in sports nutrition. I have a passion for helping you achieve your best version of you. Whether you want to: • lose weight • gain weight • maintain weight • add muscle • improve physical fitness • look/feel better • increase energy • control eating habits • get stronger • improve stress I can help you create the habits you need to accomplish your goals. After losing 75 lbs myself I enjoy helping others be their best. I understand the hardships of being overweight and am passionate about sharing my knowledge. I offer nutrition coaching as well. This will incorporate foods you love so you can create a lifestyle that gives you lasting sustainability. I find it so rewarding to see my clients become healthier, happier, and empowered. In addition I offer personal training. I assess you individually based on your personal level of fitness.