Introduction: I'm certified as a Personal Trainer, Yoga & Pilates instructor (mat & reformer), Water Aerobics and Silver Sneakers instructor. I'm also certified in Holistic Fitness & Nutrition with studies in psychology & behavior change. My services stand out through my abilities to tap into client's needs and deliver results oriented, fun, varied sessions, in private and group settings. Through education and teaching a wide range of abilities, and dealing with my own injuries & setbacks, my knowledge base has increased to help those with special conditions, both physically and emotionally.
Clients know it's all about them and that they matter! I also instruct Stand Up Paddle boarding with yoga & Pilates, called WAU-SUP!, located in Waupaca, WI.
I enjoy seeing clients getting the results they were seeking, and to see posture, energy, and confidence improve....with a new zest for life!