Enhanced Body Fitness

contact for price

Select a service

Zip code

Training location

Client age

Current exercise

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: Hi, My name is Tarik El Khoury, I am a Personal Trainer and amateur Boxer, Kick Boxer, and MMA athlete. Fitness and Nutrition became my passion at 15 years old because I wanted to have a better understanding of how to correctly train the body and how to correctly fuel the body. After years of training and competing and trying new methods on myself during fight camps, I started to help fellow team mates increase there overall strength and conditioning and weight cut process making it easy for them to drop and refuel up for the big match. It was during these moments, that I learned that as much as I enjoyed the process myself, I truly enjoyed watching people accomplish task and goals they thought would always be impossible to achieve. As a Personal Trainer I look forward to helping each client accomplish the goals they set, and the goals we find achievable along the road. What starts as a small stepping stone becomes bigger and bigger stepping stone each session. Enhanced Body Fitness, believes in giving 100% during every session, but ensure's to begin the recover process before you leave the gym to make sure you return to 100% after each session, which is why all EBF sessions end with 5 to 7 minutes of trainer assisted stretching. I am NASM Certified, and I am continuing my education through NASM with the corrective exercise, performance enhancement, and Fitness Nutrition. Enhanced Body Fitness Monthly Packages include: Completely customized programs for Personal Training sessions, and homework Sessions, Meal Plans by Evolve Nutrition, An Online / app platform for tracking results, training, and video examples to ensure maximum productive when performing homework, built in messenger for quick messaging, and bi - weekly body analysis review.

Overview

Background checked

1 employee

7 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and Venmo.

Featured Projects

2 photos

Specialties

Event to prep for

, ,

Medical concerns

, , ,

Fitness goals

, , , ,

Reviews

Customers rated this pro highly for value, punctuality, and work quality.

5.0

3 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Kaitlin R.

Aug 28, 2018

EBF is for those looking for healthy change in their life (both mentally and physically). He knows his craft and offers nothing but high caliber results. He understands everyone is different and offers customized routines based on your goals and experience. His work out plans will break you, test you, build you and help you become the best version of yourself. So, if you are ready to embrace a balanced, healthy lifestyle and carry yourself with confidence, this guy will do the trick.

Zachary J.

Aug 28, 2018

He engages with his clients and provides feedback with his personalized workout plans. I am currently on a hypertrophy program designed by him and am developing by the week! I would recommend Enhanced Body Fitness to anybody looking to start a fitness plan.

Rami K.

Aug 28, 2018

Since starting to train with Tarik El Khoury, only 9 short months ago I have lost over 40lbs and have gained substantial muscle and strength. I went from an overweight unhealthy person to someone who wakes up at 5am everyday and eats right. While my physically gains have been undeniable and very noticeable, it's my mental and emotional gains that I am most proud of and that's what ebf and Tarik El Khoury does for people, they motivate me to be the absolute best I could be.

Credentials

Background Check

Tarik El Khoury

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Single Session $60.00 8 Sessions 2X/ per week for 4X/weeks $400.00 ($50.00 Per Session) 12 Sessions 3X/ per week for 4X/weeks $540.00 ($45.00 Per Session) 16 Sessions 4X/ per week for 4X/weeks $$640.00 ($40.00 Per Session) All packages include a free consultation, movement screening, body analysis before package begins.
What is your typical process for working with a new customer?
The first step in the process of having a success program and getting the results you are aiming for, is to get a better understanding of where you are right now which begins with the Enhanced Body Consultations, body analysis and movement screening. From the consultation and movement screening, I will design a fully customized monthly program for each client highlighting what they are training to accomplish, and what area's need flexibility, mobility, or stabilization. All packages include a free consultation, movement screening, body analysis before package begins. If client is only purchasing 1 to 4 session, a phone consultation will be scheduled to get a better understanding of what client is trying to accomplish, physical exercise history, and nutritional habits.
What education and/or training do you have that relates to your work?
I am certified with NASM (The National Academy of Sports and Medicine) for Personal Training. I am continuing my education with NASM with the Corrective Exercise, Performance Enhancement, and Fitness Nutrition Specialization. I have a 20 year background in Martial Arts experience and 12 total years of competing serves types of martial arts. For ex: Taekwondo, Boxing, Kickboxing, MMA, Jit Jitsu, and Juda. 20 years Tae Kwon Do Experience 8 years of Boxing and Kickboxing Experience 7 years of MMA Fighting Experience 8 years of Brazilian Jit Jitsu Experience 2 years of Judo Experience