Introduction: I was a competitive athlete from a young age throughout college, where I pole vaulted for Illinois State University. Through years of sports, I gained knowledge and experience about sports performance training. I became a Certified Personal Trainer through NASM and have been working as a trainer since. Having a wide range of clients, I have experience working with youth, elderly, and everything in between. I also have a specialization in Women's Fitness. My goal is to help others find the healthiest version of themselves, which I achieve through using balance in all areas.
Health and fitness is my passion. It's a healthy outlet and alternative for just about anything. I've seen what this lifestyle has done in my life and in the lives of others, and I hope to share my knowledge and help as many people as possible.