FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
We sell single hour long sessions as well as packages at a discounted price. We also offer a buy one session get the second session free for new customers. Very affordable and worth every penny.
- What is your typical process for working with a new customer?
We offer a free consultation! We understand that you have needs that are unique to you, so we will put together a comprehensive plan to help you achieve your goals. An effective workout plan begins with a detailed assessment. Assessment includes measurements of your body to determine your BMI and Body Fat percentages. You'll also receive a nutritional consultation and physical fitness/performance assessment designed to generate baseline data reflecting your current status. Your assessment will be used to design a customized workout plan that reflects your fitness goals. We also provide lifestyle management and accountability to help you reach your goals.
- What education and/or training do you have that relates to your work?
Our fitness coaches are all nationally certified. We're certified through AFAA organization.