FAQs
- What education and/or training do you have that relates to your work?
Both I and my other trainers are constantly taking additional certifications or going to fitness and health events and conferences to make sure we are up to date on the best methods and science. We also have a team reading goal to make sure we keep each other accountable.
- What advice would you give a customer looking to hire a provider in your area of work?
Make sure you try a few sessions or a short-term program before deciding on a big package of sessions. You will be spending a decent amount of time with the people you work with, so it is important to know that you will enjoy that time (as much as you can) as well as knowing it will be well invested to get you results.