FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Intro Personal Training: (5) 30 minute Intro Sessions for $75 (12) 30 minute sessions $270 (12) 45-60 minute sessions $440 Introductory 60 minute Massage $39 Regular price 60 minute Massage $60 *Monthly Massage Memberships: (1) 60 min. massage per month $55/mo (2) 60 min. massages per month $90/mo (3) 60 min. massages per month $120/mo *customized packages and pricing is available upon request and discussion
- What is your typical process for working with a new customer?
First we schedule an evaluation/consultation. During this 30-45 minute complementary session we discuss goals, do measurements, talk about nutrition's and supplementation, move through a brief 10-15 workout, decide on a package/plan and schedule out Introductory sessions.
- What education and/or training do you have that relates to your work?
Rebekah- I have been an athlete my entire life. I have worked with various trainers since I was 15 and I played collegiate sports. I have been a certified trainer as well as a CF L-1 instructor since 2012. I am currently working on my corrective exercise and sport nutrition certification through National Academy of Sports Medicine. Jason- Has been active in sports, weight room techniques and form, competitive MMA, and massage therapy for over 2 decades. Currently a licensed Massage Therapist since 2009 with continuing education in prenatal, myofascial release, low back pain, hot stone therapy, deep tissue, and stretching. He is currently working on his corrective exercise and personal training certification through NASM.