Shock Studio

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Introduction: I am the personal trainer to Dr.Oz and author of No Excuses Fitness. I enjoy teaching my clients how to get fit no matter what their fitness level may be. I teach strength conditioning, balance, speed, and core. I also teach self-defense to those who are looking to not only get fit but learn how to protect their life. If you have an injury, obesity, or a senior, I have a program called chair workouts where you will get fit from the chair. I have something for everyone -- no excuses!

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