Fitness Advantage

Zip code

Training location

Client age

Current exercise

About

Fitness Advantage provides home workouts and resources for people over 45. If you are struggling to find the time and need guidance for exercise you are in the right place. Fitness Advantage is a place to find quick, effective online exercise classes that can be done on the road or in your home. I enjoy finding ways for people to be healthier and to live a stronger life. Exercise can improve all aspects of your life. Its a life changer! Here are some of the benefits of exercise: Helps maintain the ability to live independently. Reduces the risk of falling for seniors and fracturing bones. Improves your stamina, muscle strength, and bones. Reduces symptoms of depression and anxiety. Help improve your mood. May decrease joint swelling. Helps to reduce blood pressure and resting heart rate.

Overview

Serves Brownsboro, AL

Background checked

1 employee

26 years in business

Business hours

SunClosedMonClosed

Payment methods

This pro accepts payments via PayPal, Venmo, and Zelle.

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Gain flexibility

Boost endurance

Client age

31 - 40 years old

41 - 50 years old

51 - 60 years old

61 - 70 years old

Projects and media

Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

5.0

1 review

5

100%

4

0%

3

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2

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1

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Christine L.

May 22, 2021

Credentials

Background Check

Sara Fimiani

FAQs

What education and/or training do you have that relates to your work?
Medical Exercise Specialist, ACE Personal Trainer, AI stretching, Parkinson’s certifications
How did you get started doing this type of work?
I have clients who have Parkinson’s disease.
What types of customers have you worked with?
Over 45 years old who want to stay healthy. Some have been discharged from therapy and need to advance beyond their routine. Bad back, shoulder or knee pain and need to strengthen their body.