Linda D’Andrea Personal Trainer

My fitness and personal belief is that if you make small changes everyday, it will result in a Big transformation over time! Hi my name is Linda, my husband Rob and I owned a gym in FL, we are Certified Trainers and Prep Coaches. I am a Mother with 3 grown children, so I completly understand the demands of life, while trying to exercise, eat and live a healthy lifestyle! I am about educating and helping my clients achieve their individual goals! Training and prepping athletes for competition has become very rewarding for me! I educate and train my lifestyle clients; rehab and get my seniors moving, help Mom’s get back in shape after childbirth. Everyone responds differently to training and nutrition plans, I customize plans for the safest and healthiest way for my clients to achieve the best results for them! I Truly enjoy educating and helping my clients get in shape, teaching my clients how to eat a balanced healthy array of foods, build their self confidence, while motivating them along the way! I Truly want to help my clients to build the best version of themselves! I take personal pride in being the Best Trainer/Coach I can be for You! Let Your Success Be Next!! 💪🏼 Master Trainer Prep Coach Sports Nutrition Strength & Conditioning Training Bodybuilding Specialist Senior Fitness Senior and Youth Certified Lifespan Coach Glute Specialist Tactical Conditioning Transformation Specialist Corrective Exercise Specialist Post-pregnancy Youth Fitness CPR/AED First Aid Licensed Insured