Metro Fitness

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Introduction: I am a newly certified personal trainer in Montgomery, AL. I want to help you meet your fitness goals. I want to help you learn how to eat healthier and develop a zest for life. I will motivate you and help you track you progress. I specialize in interval training for performance, strength, endurance, and fat loss. I am professional, knowledgeable, and caring. My workouts are fun and challenging, and the intensity levels are customized for each person. I work with a single person or groups of up to four at a time.

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What types of customers have you worked with?
I am a good motivator. I help my clients to set goals and achieve them. I help my clients by teaching them how to have a healthy diet and lead a more active lifestyle. I create fun and easy to follow programs based on their specific needs and goals.
What advice would you give a customer looking to hire a provider in your area of work?
When looking for a personal fitness trainer it is important to interview them. You need to make sure that they have a personality that you like, and that they take your needs and goals seriously. A trainer must be professional, knowledgeable, and caring.