Shaping U- 1on1 PT/Semi-private w/Nutrition Coach
Shaping U- 1on1 PT/Semi-private w/Nutrition Coach

Shaping U- 1on1 PT/Semi-private w/Nutrition Coach

Top Pro

Offers remote services
Discounts available
Offers remote services
Discounts available
$50
estimated cost


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Responds in about 2 hours

Introduction: Shaping U/Brad Pugh-15 years experience Located in Pelham, AL! Shaping U has an amazing Personal Training/Nutrition and Mindset Coaching program that can be done with Trainers at our Gym, In Home, or Online even! (Work with our most popular Certified Female or Male Coach/Trainers. We help clients lose weight, become more pain free, and regain their confidence WITHOUT so much restriction. Shaping U has a program where we help you understand your blood work. In this program we can see what is lacking in your nutrition so we can help you to Heal your Gut, get more energy, feel more energized without so much feeling restricted all the time. We help clients fit into their favorite clothes again! Join our Shaping U's Get Fit Challenge Support Page on fb for Free..just search it. We help clients Lose weight, Tone up, and or Build muscle and gain lean muscle weight if needed. We can help do both! We also have quite few Specials running for our Semi Private Personal Training. We have 2 amazing female Trainers and 2 amazing guy Trainers! (And myself of course!) :)
Overview

Current Top Pro

Hired 264 times

31 similar jobs done near you

Background checked

3 employees

21 years in business

Payment methods

Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, Zelle

Social media

Facebook, Instagram

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

All year

All year

All year

Current Top Pro

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

95 photos

Specialties
Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

77 reviews

5
97%
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Read reviews that mention:


Sierra C.

Personal Training

My trainer is Jennifer and I LOVE her! She listens to me and tailors our sessions to my needs. I feel like she prescribes the workouts to my body type, ability, and personal goals. She is incredibly personable, easy to talk to, and fun to train with! I have never enjoyed exercising or working out until I got a (semi) personal trainer. Now, I love it and I feel like it’s effective and helping me achieve my goals.
Shaping U- 1on1 PT/Semi-private w/Nutrition Coach's reply
Thank you for the positive review!
Oct 21, 2021
·
Verified
Maria M.

Personal Training

I have needed to lose some weight since the pandemic (who hasn't) and really for years. Shaping U Fitness has checked all the boxes for a healthy overall lifestyle: 1/ fitness geared toward your body and your abilities, with tailoring exercises that you can accomplish. If one exercise wasn't quite right, they adapted to your abilities while striving for you to reach higher goals. Strength training is so important especially as our bodies change with age, to stay healthy and also to prevent injury. 2/ Personal sessions to talk about your meal plan, how you think about food, to get you on a better mental health track geared to eating better and for life. 3/ Just overall a great place to train without high pressure; I met so many nice people looking for the same fitness goals and it has been a wonderful experience. Brad and his crew authentically care about their clients; I highly recommend this place!
Shaping U- 1on1 PT/Semi-private w/Nutrition Coach's reply
Thank you Maria! Love helping clients just like you. Especially clients in the Medical Field just like you being a Physician yourself! Thanks for letting us help you!
Jan 24, 2021
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Verified
Kathryn R.

Personal Training

Brad and his team do a great job. They allow a sharing of trainers to keep costs down but also keep class sizes small so you still receive one on one attention. They watch your form to ensure maximum benefit and prevent injury. Brad gives consultation on what and when to eat with enough variety of choices. I immediately started losing weight and improving my BMI.
Shaping U- 1on1 PT/Semi-private w/Nutrition Coach's reply
Thank you for the positive feedback! We love working with you! Your are doing great!
Jun 14, 2021
·
Verified
Allyson L.

Personal Training

I started working with Shaping U a little over a month ago. Not only has Brad been quick to reply to all of my messages, but he also has done an amazing job at educating me and making sure I’m getting the most out of my workouts! To work around my schedule I started working out with Darius. He is an awesome trainer, has made me feel very welcome and his workouts are no joke! I already feel so much better and I can’t wait to continue working with such amazing people!
Shaping U- 1on1 PT/Semi-private w/Nutrition Coach's reply
Thank you Allyson for this awesome Review! :) So glad you are having a great experience.
Apr 9, 2021
·
Verified
Charles L.

Personal Training

The culture of the gym is great! Brad was very inviting and he is very knowledgeable with meal planning. I always look forward to working out with Keith! The trainers and clients are all positive and encouraging. What more could you ask for!?!?
Shaping U- 1on1 PT/Semi-private w/Nutrition Coach's reply
Thank you Charles! We love working with you!
Feb 14, 2021
·
Verified
Credentials
Background Check

Brad Pugh

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    🔥40 and 50% Off Paid In Full 3 Months, 6 Months, and 12 Months right now🔥 I am N.F.P.T. Nationally Certified (Master Trainer) Since 2003-until present! P.N. (Precision Nutrition Certified)-6 Years! Average One on One rates run $50 per session while our Semi Private (1-3 is each session) runs $25 - $30 per session. (Half Off Deals are putting those at just $15 - $19 per session!) Unheard of in this kind of PT service right now. This service is still very (Personalized and Individualized) We focus on what YOU need Personally. Check out our-->> "6 Week SHRED Challenge‼️" This Program is our Very popular introduction Promo. The times are very flexible...you can come any times you want during these times Mornings...Monday--Wednesday...Friday-5am-12pm......... Tuesdays and Thursdays--9am-12noon or Evenings-Monday-Thursday-330pm to 7pm and Friday-330pm to 7pm Saturdays-By appointment **Are you available anytime this week to meet me for the Complimentary assessment & nutrition consultation??

  • What is your typical process for working with a new customer?

    I take each new client under my wing...and spend a lot of time with them. I help them customize the perfect meal plan according to their Height, Frame Size, & Lean Weight. We also start Results Tracking of Bodyfat..BMI..Weight...and Inches lost. I then start what I call Shaping U 101 with them. This is where I patiently teach them the correct form and way to do several exercises that most NEW clients have the most trouble with at the start. These are exercises like Squats, Bent Over Rows, Lunges, and several Ab type exercises. I make sure they feel comfortable and that they get the best training possible. And of course the best Results possible. Whatever it takes! :)

  • What education and/or training do you have that relates to your work?

    N.F.P.T. Nationally Certified (Master Trainer) Since 2003-until present! (Nutrition Coaching)-15 Years! I have been Nationally Certified through NFPT (National Federation Of Professional Trainers) since 2003- 15 Years Certified. I take a new continued education test every year to Re-New my National Accredited Certification. I also take continued education with Precision Nutrition. Love researching and learning! I actually have 4 other Certified Trainers on staff...2 females-2 males. Clients love our Trainers!

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