Shaping U Fit & Nutrition (Online Only
Shaping U Fit & Nutrition (Online Only

Shaping U Fit & Nutrition (Online Only

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Introduction
I have a lot of experience. Over 20 years. I sold my gym after 15 years two years ago and we went completely ONLINE. **Get expert level training at a range of just $160 - $200 per month average. This isn't just one session fee: it's our monthly rate. This also includes a dietitian coach overseeing your Nutrition Plans. Pay less with paid in full offers. Ask if you want weekly or biweekly plans. We have had great success with our clients, and are very happy with our decision. My name is Brad Pugh owner/We are a team of Online Personal Trainers, Dietitians & Nutritionists. We will match you with your most compatible Dietitian/personal trainer accountability coach. We help those who are stuck or their weight is fluctuating because of too many fad diets and /or excessive cardio. We get you unstuck and get your body back stabilized and feeling more energy and burning fat again. And yes, our Registered Dietitians love working with and can help improve symptoms and quality of life in many autoimmune conditions. There are evidence-based nutrition recommendations for celiac disease, inflammatory bowel disease (IBD), type 1 diabetes, psoriasis, and thyroid disease, to name a few. I have seen it all! There’s just not much I haven’t seen or helped someone with before. We will learn more about you and then give you the solution to what is holding you back. We also help young athletes with their sports performance nutrition & training as well. We can’t leave out new Fitness Competitors and bodybuilders who need to learn how to get better! Now should we? Lol We are so proud of our team of Registered Dietitians, Nutrition Coaches and Personal Trainers-experienced and located Online Nationwide all over the U.S. We have earned a very good reputation that I am very proud of. We do this Online with a really nice- plush personal training & nutrition coaching super software that is very user friendly. Best of all you get a very seasoned & experienced trainer & nutrition coach who has been around the block atime or two! :) We have an amazing team of 2 female Registered Dietitians, nationally certified Personal Trainers, a Nutrition Coach, and a Fitness Competition/Bodybuilding Coach we call the Guru, to help keep our clients taken care of. I have successfully coached 1000s of successful nutrition and Fitness programs over the years. Love what I do and just love helping people. If an Online Personal Training and/or Nutrition program is what you need…then we have you covered! We have experience with Vegan and Vegetarian meal plans as well. We help clients lose weight or gain lean muscle weight, while becoming more pain free, and regain their confidence WITHOUT so much restriction. Shaping U also has a program where we help you understand your blood work. In this program we can see what is lacking in your nutrition so we can help you to Heal your Gut, get more energy, feel more energized without so much feeling restricted all the time. Let us help you fit into your favorite clothes again! We help clients Lose weight, Tone it up, and or Build muscle and gain lean muscle weight if needed. We can help do both! Contact me through this app so I can get to learn how to help you and setup a zoom or phone meeting. Oh and if you plan on choosing us as a pick but have no plans of communicating with us then please don’t choose us since we have to pay for that non communication from you. Otherwise please choose us and let me give you details. We would love to learn more about you and how we can help!
Overview

Current Top Pro

Hired 872 times

Background checked

3 employees

24 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2023

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2022

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2021

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2019

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2018

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2017

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2016

Featured Projects

109 photos

  • 6 Month PT & Nutrition

    Personal Training

  • Personal Training & Nutrition Coaching

    Personal Training

Specialties
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Fitness goals

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Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

Great 4.8

161 reviews

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pro avatar
Nicole V.
May 2, 2024
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Hired on Thumbtack

Hired on Thumbtack

Brad is an amazing personal trainer. He is flexible and accommodating to my physical limitations and always provides good modifications. He has really changed the way I think about food and eat in a positive way. He has taught me so much. Brad balances affirmations and patience with structured regimens and attainable/measurable goals. I will continue working with him to meet my wellness goals.
Shaping U Fit & Nutrition (Online Only's reply
Thank you so much for your kind words and for taking the time to share your experience with us! I’m thrilled to know that you’ve found our sessions both accommodating and transformative. It’s wonderful to know that the modifications and nutritional guidance are having such a positive impact on your journey. I’m grateful for the opportunity to work with you and look forward to continuing our path together towards achieving your wellness goals in the future. Your progress and commitment are truly inspiring. Thank you for choosing to work with team and I, and let’s keep up the great work!
Personal Training
pro avatar
Jessica V.
May 2, 2024
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Hired on Thumbtack

Hired on Thumbtack

Brad is an amazing personal trainer. He is always there throughout my journey to getting fit. He understands that the journey to get fit and getting healthy not only physical but mental as well. I am grateful to have him as a personal trainer.
Shaping U Fit & Nutrition (Online Only's reply
Thank you so much for your kind review! It’s truly a pleasure to be a part of your fitness journey, and I'm honored to support both your physical and mental wellness. Understanding the holistic nature of health is essential, and I'm glad we're navigating this path together. Your dedication and progress inspire me every day. Thank you for trusting me as your personal trainer & nutrition coach—I'm looking forward to continuing our journey and celebrating more milestones with you!
Personal Training
pro avatar
Del J.
Feb 17, 2024
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Hired on Thumbtack

Hired on Thumbtack

Absolutely a pleasure to work with Brad on this adventure. His patience and calm approach but with enough energy to keep you motivated, is a refreshing approach to personal training.
Shaping U Fit & Nutrition (Online Only's reply
Awww...thank you for the kind words! I try to help the best way I know how. You are doing great! We will continue to get you on to the next level! :)
Personal Training
pro avatar
Taylor P.
2 weeks ago
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Hired on Thumbtack

Hired on Thumbtack

Absolutely recommend to anyone who has a dream or goal in mind but needs some direction to get there without ruining their wallet. Shaping U Fit & Nutrition is very responsive and the program I received from them was well worth the cost. I am currently working towards a difficult position in the military that requires a high level of fitness. At first I didn’t know the right or wrong way to get myself physically ready. Overtraining with little to no food in my system was a constant weapon towards my progress. I now have a new understanding about fitness and just how important rest and nutrition really plays into progressing. The programmer I worked with was always quick to respond and provided in-depth explanations on each work out. Throughout my program I would ask about certain portions of my training and if there was ways to further improve those aspects (Ex. Pull-ups and Swimming were my biggest challengers at the time.). Going out of his way, he provided me with an entire explained list of additional training that would improve both. (Both aspects improved drastically and well surpassed my expectations.) The meal plan I also received was easily adjustable to any dietary preferences while also providing enough food to sustain my level of activity. Overall, Shaping U Fit & Nutrition was a great experience. 10/10
Shaping U Fit & Nutrition (Online Only's reply
Awww thank you so much! This means a whole lot to me. You have been amazing client to work with been my pleasure. I’ll learn from each and every one of these and really been good helping you get better week!
Personal Training
pro avatar
Nikki M.
Dec 29, 2023
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Hired on Thumbtack

Hired on Thumbtack

Please read if you need newfound hope! Brad is giving me my life back! I started looking for a trainer with minimal hope. Everything I tried for 10 years had failed. I was addicted to sugar, weight gain creeping up every year until nothing fit (several sizes ago), and had literally no energy. I have been working with Brad for a month now. What he has me doing is actually sustainable!! I am NEVER hungry and have already lost 5 pounds. I am not afraid of food anymore... (and carbs are not bad!!!) I have tried to work out (like I did back in the day), but I always quit because I worked too hard. The workouts he has me doing are already making me firmer, and my stomach is flatter every day. His method is the opposite of my previous attempts. I cannot thank him enough, as I was about to "give in" to the mom body I had. NO MORE! Brad gave me the tools I need, the encouragement I need, and is always available for questions or concerns. Attached is my first month of weightloss and still going strong!
Shaping U Fit & Nutrition (Online Only's reply
Thank you sooo much Nikki! I love helping clients like yourself. You came in listened and followed my directions and the results of that has shown! And you are just getting started, the best is yet to come still. :) We will continue to make it happen!
Personal Training
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Brad Pugh

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