Shaping U-Nutrition Coaching/PT Online/Remote

Top Pro

Offers remote services

Discounts available

Offers remote services

Discounts available

$78

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Introduction: My name is Brad Pugh owner/Nutrition Coach & Personal Trainer. We help people who have tried everything it seems! After 15 years, there are just not many problems I have not helped so many of these amazing clients get solved. We help those who are stuck to become unstuck! I have seen it all! We will learn more about you and then give you the solution to what is holding you back. We also help young athletes with their sports performance nutrition as well. We help new Fitness Competitors and bodybuilders who need to learn how to get better! We are a team of Nutrition Coaches and Personal Trainers-I have over 15 years experience located Online and locally! We personal train & nutritionally coach clients from all over the U.S. We do this Online with a really plush personal training & nutrition coaching super software easy to use apps! Best of all you get a very seasoned & experienced trainer & nutrition coach who has been around the block a time or two! :) We have an amazing team of nationally certified trainers, nutrition coaches, as well as a Registered Dietitian & Physical Therapist/fitness competitor to help keep our clients taken care of. I have successfully coached 1000s of successful nutrition programs over the years. If an Online Personal Training and/or Nutrition program is what you need…then we have you covered! (We are also available for training you in our local gym). We can work with you online, in our Pelham AL. Gym, or in your home even. We help clients lose weight, become more pain free, and regain their confidence WITHOUT so much restriction. Shaping U also has a program where we help you understand your blood work. In this program we can see what is lacking in your nutrition so we can help you to Heal your Gut, get more energy, feel more energized without so much feeling restricted all the time. We help clients fit into their favorite clothes again! We help clients Lose weight, Tone up, and or Build muscle and gain lean muscle weight if needed. We can help do both! We also have quite a few Specials running for our Semi Private Personal Training. We have 2 amazing female Trainers and 2 amazing guy Trainers! (And myself of course!) :)

Overview

Current Top Pro

Hired 414 times

2 similar jobs done near you

Background checked

3 employees

22 years in business

Payment methods

Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, Zelle

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Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

All year

Current Top Pro

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

84 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

95 reviews

97%

Read reviews that mention:

James P.

Mar 23, 2022

Hired on Thumbtack

Brad and his team are fantastic to work with and are very knowledgeable no matter what your goals are. I have seen improvement in my overall physique and have learned a lot of important things about nutrition from Brad and his team.

Shaping U-Nutrition Coaching/PT Online/Remote's reply

Awesome! Thank you James! You have been a great client to work with!

Nutritionist

John S.

Feb 10, 2022

Hired on Thumbtack

Hi everyone I'm excited to let you know about Brad Pugh from Shaping U- Nutrition Coaching/PT. I have working with Brad since November 2 and I've lost 30 pounds. I am 63 years old with several physical issues. Brad has been able to find exercises that I am able to do without pain or injury. It is truly remarkable. The saying is " 80% of weight loss is done in the kitchen " and that is true. Shaping U-Nutrition Coaching /PT has fantastic meal plans from Vegan to even fast food, and everything in between. The choices are endless whether you want to cook every meal or cook very little. You will eat foods you like and your carbs, protein and fat are taken care of by Brad. I love my meal program which stay the same or change as you wish. Please give Shaping U-Nutrition Coaching/ PT a try . Thank you John S..

Shaping U-Nutrition Coaching/PT Online/Remote's reply

Wow! Thank you so much! We love seeing clients getting results each week. And we are here to help if you get stuck. I look forward to helping you all the way through! You deserve a good bit of credit yourself! You are doing a great job!

Personal Training

Victoria l.

Jan 27, 2022

Hired on Thumbtack

Very satisfied with the outcome of this nutrition program. I enrolled my daughters who were so overweight and within a week we saw an amazing improvement they enjoyed the fact that they could still eat their favorite meals and still loose weight . The coach was very efficient and patient with them as well! Will recommend shaping u - nutrition and training to everyone who wants to see real results in their wellness and nutrition experience.

Shaping U-Nutrition Coaching/PT Online/Remote's reply

Thank you Victoria! It has been my pleasure helping both your 2 daughters lose weight! They have done so good! Let me know if I can help anymore after this.

Nutritionist

Jon A.

Jun 16, 2021

Hired on Thumbtack

My experience with Shaping-U has been far more than I could have expected. The detail of my nutritional plan, the way my workouts are structured...FAR exceeds any other program I looked into. I HIGHLY recommend the Shaping-U staff to anyone who wants to be their best self! Thanks Team!

Shaping U-Nutrition Coaching/PT Online/Remote's reply

Awesome! Thanks for the positive feedback Jon! We love working with you!

Personal Training

Clark L.

Feb 10, 2022

I've been working with Brad since the first week of January, 2022. I wasn't sure what to expect as I've tried Noom and other weight management programs. I also tried Orange Theory faithfully without seeing much in results. Brad taught me a person has to feed their muscles food to get results. Brad set me up with a weight training program as well as set me up with a meal plan for each day eating regular food. The results in the short amount of time have been tremendous. I was at 243 and now at 225 and still losing more! His program is easy and results oriented to keep me motivated! I highly recommend Shape U-Nutrition Coaching.

Shaping U-Nutrition Coaching/PT Online/Remote's reply

Thank you! We love seeing the results happening every week for our clients! You are doing a great job working the plan. We will be with you until your goals are met!

Credentials

Background Check

Brad Pugh

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
🔥40 and 50% Off Paid In Full 3 Months, 6 Months, and 12 Months right now🔥 (Master Trainer) Since 2003- Average One on One rates run $50 per session while our Semi Private (1-3 is each session) runs $25 - $30 per session. (Half Off Deals are putting those at just $15 - $19 per session!) Unheard of in this kind of PT service right now. This service is still very (Personalized and Individualized) We focus on what YOU need Personally. Check out our-->> "6 Week SHRED Challenge‼️" This Program is our Very popular introduction Promo. The times are very flexible...you can come any times you want during these times Mornings...Monday--Wednesday...Friday-5am-12pm......... Tuesdays and Thursdays--9am-12noon or Evenings-Monday-Thursday-330pm to 7pm and Friday-330pm to 7pm Saturdays-By appointment **Are you available anytime this week to meet me for the Complimentary assessment & nutrition consultation??
What is your typical process for working with a new customer?
I take each new client under my wing...and spend a lot of time with them. I help them customize the perfect meal plan according to their Height, Frame Size, & Lean Weight. We also start Results Tracking of Bodyfat..BMI..Weight...and Inches lost. I then start what I call Shaping U 101 with them. This is where I patiently teach them the correct form and way to do several exercises that most NEW clients have the most trouble with at the start. These are exercises like Squats, Bent Over Rows, Lunges, and several Ab type exercises. I make sure they feel comfortable and that they get the best training possible. And of course the best Results possible. Whatever it takes! :)
What education and/or training do you have that relates to your work?
N.F.P.T. Nationally Certified (Master Trainer) Since 2003-until present! (Nutrition Coaching)-15 Years! I have been Nationally Certified through NFPT (National Federation Of Professional Trainers) since 2003- 15 Years Certified. I take a new continued education test every year to Re-New my National Accredited Certification. I also take continued education with Precision Nutrition. Love researching and learning! I actually have 4 other Certified Trainers on staff...2 females-2 males. Clients love our Trainers!