Shaping U P.T. (Nutrition & Training)
Shaping U P.T. (Nutrition & Training)

Shaping U P.T. (Nutrition & Training)

Top Pro

Offers remote services
Discounts available
Offers remote services
Discounts available
$234
estimated cost


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Online now

Introduction: Brad Pugh-over 15 years experience located Online and locally! We personal train & nutrition coach clients from all over the U.S. We do this Online with a really plush personal training & nutrition coaching super software w/app! Best of all you get a very seasoned & experienced trainer & nutrition coach who has been around the block a time or two! :) We have an amazing team of nationally certified trainers, nutrition coaches, as well as a Physical Therapist/fitness competitor to help keep our clients taken care of. I have successfully coached 1000s of successful nutrition programs over the years. If an Online Personal training or Nutrition program is what you need…then we have you covered! (We are also available for training you in our local gym). We can work with you online, in our Pelham AL. Gym, or in your home even. We help clients lose weight, become more pain free, and regain their confidence WITHOUT so much restriction. Shaping U also has a program where we help you understand your blood work. In this program we can see what is lacking in your nutrition so we can help you to Heal your Gut, get more energy, feel more energized without so much feeling restricted all the time. We help clients fit into their favorite clothes again! We help clients Lose weight, Tone up, and or Build muscle and gain lean muscle weight if needed. We can help do both! We also have quite few Specials running for our Semi Private Personal Training. We have 2 amazing female Trainers and 2 amazing guy Trainers! (And myself of course!) :)
Overview

Current Top Pro

Hired 289 times

2 similar jobs done near you

Background checked

3 employees

21 years in business

Payment methods

Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, Zelle

Social media

Facebook, Instagram

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

All year

All year

All year

Current Top Pro

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

87 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

81 reviews

5
98%
4
2%
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Read reviews that mention:


Jon A.

Personal Training

My experience with Shaping-U has been far more than I could have expected. The detail of my nutritional plan, the way my workouts are structured...FAR exceeds any other program I looked into. I HIGHLY recommend the Shaping-U staff to anyone who wants to be their best self! Thanks Team!
Shaping U P.T. (Nutrition & Training)'s reply
Awesome! Thanks for the positive feedback Jon! We love working with you!
Jun 16, 2021
·
Verified
Dhruv M.

Nutritionist

Brad Pugh did a great job of explaining the nutrition and meals that I would need. As someone who is a bit new to nutrition, I was appreciative that Brad worked with me from the ground up. Not only did he suggest the types of foods that I should be eating, but he also informed me of what my lean weight should be, what a proper workout routine would be, and of a daily meal plan all in one session! I would definitely recommend Brad to anyone looking for expertise in nutrition and healthy living.
Shaping U P.T. (Nutrition & Training)'s reply
Thank you Dhruv! So glad the meal plan is working so well for you! Love getting people dialed in on their Nutrition!
Jan 14, 2021
·
Verified
Julian W.

Choosing Shaping U was one of the best decisions yet! I joined without any knowledge about fitness and didn’t know what to expect. Brad sat down with me and gave me a great nutrition plan, walked me through my program, and made me excited about starting my journey! He is very knowledgeable and will make sure that you’re on the right track every step of the way! All of the other trainers/staff are very nice & professional. You can’t go wrong with Shaping U!
Shaping U P.T. (Nutrition & Training)'s reply
Awesome! Thank you! We love working with you!
Oct 6, 2021
Thumbtack Customer

After 3 weeks with Shaping-U...the results are in! The staff does an outstanding job not just with my workouts...but my full nutritional and dietary plan as well. I challenge anyone to find a better value for your dollar. Very pleased and thankful I found this Personal workout. If you have ever considered using one...you cannot go wrong with SHAPING-U! 100% Recommend!!!
Shaping U P.T. (Nutrition & Training)'s reply
Thank you for the positive feedback Jon! We work hard to take care of our clients and get them to their results!
Jun 16, 2021
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Review from Google
Carol R.

Personal Training

I have been going to this personal trainer for a little over month now. And they are amazing!!!!! They build their program on 3 principles and they make sure you are accomplishing your goals.
Shaping U P.T. (Nutrition & Training)'s reply
Thank you so much Carol! 🙏 We love having you! 🙂
Nov 5, 2021
·
Verified
Credentials
Background Check

Brad Pugh

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    🔥40 and 50% Off Paid In Full 3 Months, 6 Months, and 12 Months right now🔥 (Master Trainer) Since 2003- Average One on One rates run $50 per session while our Semi Private (1-3 is each session) runs $25 - $30 per session. (Half Off Deals are putting those at just $15 - $19 per session!) Unheard of in this kind of PT service right now. This service is still very (Personalized and Individualized) We focus on what YOU need Personally. Check out our-->> "6 Week SHRED Challenge‼️" This Program is our Very popular introduction Promo. The times are very flexible...you can come any times you want during these times Mornings...Monday--Wednesday...Friday-5am-12pm......... Tuesdays and Thursdays--9am-12noon or Evenings-Monday-Thursday-330pm to 7pm and Friday-330pm to 7pm Saturdays-By appointment **Are you available anytime this week to meet me for the Complimentary assessment & nutrition consultation??

  • What is your typical process for working with a new customer?

    I take each new client under my wing...and spend a lot of time with them. I help them customize the perfect meal plan according to their Height, Frame Size, & Lean Weight. We also start Results Tracking of Bodyfat..BMI..Weight...and Inches lost. I then start what I call Shaping U 101 with them. This is where I patiently teach them the correct form and way to do several exercises that most NEW clients have the most trouble with at the start. These are exercises like Squats, Bent Over Rows, Lunges, and several Ab type exercises. I make sure they feel comfortable and that they get the best training possible. And of course the best Results possible. Whatever it takes! :)

  • What education and/or training do you have that relates to your work?

    N.F.P.T. Nationally Certified (Master Trainer) Since 2003-until present! (Nutrition Coaching)-15 Years! I have been Nationally Certified through NFPT (National Federation Of Professional Trainers) since 2003- 15 Years Certified. I take a new continued education test every year to Re-New my National Accredited Certification. I also take continued education with Precision Nutrition. Love researching and learning! I actually have 4 other Certified Trainers on staff...2 females-2 males. Clients love our Trainers!

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