FAQs
- What is your typical process for working with a new customer?
Discovering their why, how they move, and what the enjoy. There are many other factors involved but these all come together to formulate the perfect regiment for any individual!
- What education and/or training do you have that relates to your work?
I went to Missouri Southern State University where I graduated with a B.S. in Health Promotion and Wellness as well as several certs. I have been training for six years and have had the blessing of being mentored under world class trainers.
- How did you get started doing this type of work?
I got started after I had surgery with an extensive recovery time when I was younger. Since then it has been my mission to help whoever I can either to stay injury free or recover from one!